tag:blogger.com,1999:blog-3003888645468433795.post4501341834082401681..comments2024-03-29T08:46:42.210+00:00Comments on Madhouse Family Reviews: Sunday weigh-in : Happy with a no-change !Cheryl Pasquierhttp://www.blogger.com/profile/17616020125806847507noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3003888645468433795.post-59318298035744731372015-05-14T21:26:57.085+01:002015-05-14T21:26:57.085+01:00good job on a no loss week when youve had mac;ds a...good job on a no loss week when youve had mac;ds and quiches etc. i'd be chuffed with that too :) #weightlosswedesdayAnonymoushttps://www.blogger.com/profile/04232040777311266349noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-58496560473390172782015-05-14T07:41:43.546+01:002015-05-14T07:41:43.546+01:00Love the quote too. Well done on the loss and wish...Love the quote too. Well done on the loss and wish you well for this week. Thanks for joining LinkedLeyla [Thisdayilove]https://www.blogger.com/profile/13489254613720651794noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-79141470603453057792015-05-13T14:50:34.289+01:002015-05-13T14:50:34.289+01:00Love the quote. It's the only way to live isn&...Love the quote. It's the only way to live isn't it. Some weeks just get away from you don't they. <br /><br />One thing I do every so often when I have a week like this is skip a meal, often breakfast. An obvious point but our bodies don't have to have strict regimes. If I have two meals in one for dinner for example (why not :-)) then I've already had enough and don't normally feel hungry in the morning so I just have some drinks (Often water, no calories and all that) but no food. Then I go back to normal. I'll do the reverse some times if that's easier and miss a meal before I binge. <br /><br />Life is to be lived so I just bend my routine to fit. The added benefit is that you train your body to go for longer without food which doesn't seem important but is actually an ability many of us has lost and this alone causes many of our problems. <br /><br />hth and don't feel bad about having a few adventures on your weight loss journey :-)Colinhttps://www.blogger.com/profile/06133299365107179557noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-45670224382621438492015-05-12T23:11:11.065+01:002015-05-12T23:11:11.065+01:00Good luck for this week! I've been moving away...Good luck for this week! I've been moving away from the diet pop and have found warm water with lemon squeezed in very addictive! <br /><br />Sharon xx <br /><a href="http://beautymiscellany.blogspot.co.uk/" rel="nofollow">Beauty, Miscellany</a>Anonymoushttps://www.blogger.com/profile/08947293197019953132noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-11138386090295821842015-05-11T17:37:11.979+01:002015-05-11T17:37:11.979+01:00Sounds like you've had a fab week and still ma...Sounds like you've had a fab week and still managed to maintain so I'd be very chuffed well done! xxAlice In Sheffieldhttps://www.blogger.com/profile/14690312036387056824noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-89783145322653849552015-05-11T17:18:06.418+01:002015-05-11T17:18:06.418+01:00I love the quote! So so so true! I would rather ha...I love the quote! So so so true! I would rather have lumps and bumps in the road than a smooth sailing anyway! Sounds like you have enjoyed yourself this week and managed to maintain, which we all know is pretty hard in itself. Well done and good luck for this next week - a huge fan of getting back to normal! Thanks for allowing me to link up!xxSim @ SimsLife.co.ukhttp://www.simslife.co.uknoreply@blogger.com