tag:blogger.com,1999:blog-3003888645468433795.post5298074296045419073..comments2024-03-27T09:54:45.294+00:00Comments on Madhouse Family Reviews: Sunday weigh-in : Not as good but still not badCheryl Pasquierhttp://www.blogger.com/profile/17616020125806847507noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3003888645468433795.post-2168393346415681232015-03-04T20:53:02.114+00:002015-03-04T20:53:02.114+00:00Apart from the Mondays, I don't think I've...Apart from the Mondays, I don't think I've really changed much compared to what I was eating before - although thinking about it, I'm eating less carbs too. I'll keep going for a while until I stop losing (or reach my target weight - who knows ?!) bit for now, it's working. :)Cheryl Pasquierhttps://www.blogger.com/profile/17616020125806847507noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-43438171875827843522015-03-04T20:14:04.333+00:002015-03-04T20:14:04.333+00:00Good luck for this week and losing is still losing...Good luck for this week and losing is still losing so be proud of that. <br /><br />It's a bit worrying that they encourage you to weigh yourself everyday, weight fluctuates throughout the day let alone the week but full on weight loss takes time. I used to weight myself several times a day at the height of my anorexia obsessing every every ounce and that started just by weighing myself everyday. <br /><br />Protein doesn't really do much on its own but it is more filling so it's easier to eat less calories if you fill up on protein but as it's dangerous to eat high amounts daily I can see that this diet sort of levels it out throughout the week only binging on it one day a week. I don't know how it works in the long run but it's interesting to see how you get on! Do you think because you only have to make a big change once a week it will be something that is easy to continue with? It's really not worth getting worked up about something you consider to be a small loss, it's still a loss. Most diets like this only show big numbers initially and this is mainly due to a change in diet, they always slow down you are still losing that's amazing, just remember that, it might be slow but next week it could be a little more, next a little less, it's still going down. Plus other factors than play a part. <br /><br />Sharon xx <br /><a href="http://beautymiscellany.blogspot.co.uk/" rel="nofollow">Beauty, Miscellany</a>Anonymoushttps://www.blogger.com/profile/08947293197019953132noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-32221968056782572372015-03-04T13:13:41.798+00:002015-03-04T13:13:41.798+00:00That is definitely what I need to keep in mind ! H...That is definitely what I need to keep in mind ! How are you ? I'll pop over to your blog for a catch up xxCheryl Pasquierhttps://www.blogger.com/profile/17616020125806847507noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-1491738822877974412015-03-04T13:12:59.247+00:002015-03-04T13:12:59.247+00:00Very true, and easy to lose from sight sometimes !...Very true, and easy to lose from sight sometimes !Cheryl Pasquierhttps://www.blogger.com/profile/17616020125806847507noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-36259539757776414922015-03-04T13:12:38.934+00:002015-03-04T13:12:38.934+00:00That's true, and it should mean it stays off, ...That's true, and it should mean it stays off, which is the main thing !Cheryl Pasquierhttps://www.blogger.com/profile/17616020125806847507noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-62505802924280465132015-03-04T13:00:03.187+00:002015-03-04T13:00:03.187+00:00You had a loss and that is the result you're a...You had a loss and that is the result you're aiming for. think of that rather than only a small loss xStephanie Janehttps://www.blogger.com/profile/10469832250560994231noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-71503494576809573722015-03-01T19:49:06.417+00:002015-03-01T19:49:06.417+00:00A loss is a loss and every one should be celebrate...A loss is a loss and every one should be celebrated! Well done<br /><a href="http://www.alice-megan.com/" rel="nofollow">AliceMegan</a><br />Alice In Sheffieldhttps://www.blogger.com/profile/14690312036387056824noreply@blogger.comtag:blogger.com,1999:blog-3003888645468433795.post-53658422977952617242015-03-01T15:39:44.872+00:002015-03-01T15:39:44.872+00:00Almost the equivalent of a 1lb loss... which is aw...Almost the equivalent of a 1lb loss... which is awesome! We can easily forget... we are eating, which is the healthiest way to lose weight. My major losses came from being on TFR but there were some weeks even on shakes and no food when I would only lose 2lbs! It's interesting how the Dukan 2 works with the majority of the weight coming off at the start of the week... loving your journey! Sim #WeightLossWednesday xxSim @ SimsLife.co.ukhttp://www.simslife.co.uknoreply@blogger.com