Last week I put on 900g and was gutted because it was totally undeserved. This week it's another gain - a smaller one luckily - but I'm OK with that because I was expecting it and, to be honest, I'm relieved it wasn't worse ! It was Madhouse Daddy's birthday which meant drinks and nibbles, a meal at the eat-all-you-like buffer at the local Chinese restaurant and birthday cake. Enough said ! Next week will be better !
Positives of the week
- Not sure the Hypnotikadiet will be for me - it needs 40 minutes a day which doesn't sound much but 40 minutes peace and quiet without the kids or a million things to do is actually pretty hard to find ! It has inspired me to get back into regularly listening to the SlimPod though - 10 minutes is definitely do-able.
- We did get in a big geocaching walk - over 10,000 steps without counting the rest of the normal daily walking because I only put the pedometer on when we went out.
- I've actually made pretty good food choices all week, apart from the birthday stuff !
- We did get in a big geocaching walk - over 10,000 steps without counting the rest of the normal daily walking because I only put the pedometer on when we went out.
- I've actually made pretty good food choices all week, apart from the birthday stuff !
Current targets
Last week's target : Kick of the Hypnotikadiet and let it do its stuff - lose the 900g that I put back on this week. (FAIL)
This week's targets : Get back on track - get the numbers going down again. It's taken 2 weeks to put back on 1.5kg so let's see if I can lose it again in a week.
Short-term targets : Get back to the 70-somethings.
Short-term targets : Get back to the 70-somethings.
Longer-term targets : Get my badges back to "weight lost" being more than "left to lose"
START WEIGHT :93.7kg
TARGET WEIGHT : 67.8kg
WEIGHT LAST WEEK : 84.8kg
WEIGHT TODAY : 85.3kg
WEIGHT LOST SO FAR : 8.4kg
STILL TO GO : 17.3kg
CHANGE THIS WEEK : +0.5kg
Feel free to add your weightloss posts to my weekly linkie - it's great to see how everyone else has been getting on and give each other support and encouragement. You can even grab the linkie code and add it to your own blog if you like. :)
You might also like to join in with the #WobblesWednesday link-up over at AutismMumma
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In a similar position to you as it was James' birthday this week and I ordered a delicious chocolate cake from Waitrose for him - we've had it throughout the week! Although all within my calorie allowance!
ReplyDeleteIt's never nice but small fluctuations aren't too bad, I'm sure this coming week will be better!
Sharon xx
Beauty, Miscellany
Strangely, I had a shower and jumped back on the scales and they'd gone back to last week's weight - shame they didn't do that before I weighed in ! lol
DeleteKeep going and you'll reach your targets before you know it, don't let small set backs get you down :)
ReplyDeleteGood luck for this week! I'm in a similar predicament at the moment too. My motivation is AWOL though. :(
ReplyDeleteeveryone seems the same - what's going on ?!!
DeleteI always struggle with weight loss when their are birthday parties and other social events going on... I just cannot seem to hide myself away either - you will get back on track and will have forgotten about the 900g before you know it xx
ReplyDeleteHope so, fingers crossed for a great week next week ! xx
DeleteI tried Hypnotika and didn't get along with it either - 40 minutes is just unachieveable so I've sacked it off. Here's to next week!
ReplyDeleteI'm so glad you said that, I was feeling like a bit of a failure because it really doesn't sound like much effort !!
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