Sunday weigh-in : Happy Easter !

For the second week in a row, it's a gain - after gaining 500g last week, I put on 400g this week. But I'm not going to focus on that. I'm going to focus on the fact that I got off my bum and did a 2km run on the Wii Fit for the first time in months. It only takes 10 minutes and I figured it was a drop in the ocean but the next day, I could feel it in my legs and, surprisingly, across my stomach so it's inspired me to keep it up regularly. Foodwise, it hasn't been too bad - lots of veggies, fruit and soup - so fingers crossed next week will be better.

Positives of the week

- I have a new laptop so I can get back into listening to the SlimPod

- I managed to complete the 2km run without stopping, despite not turning on the WiiFit for months, which I was quite impressed with !

Current targets 

Last week's target : Keep making good choices and listening to the SlimPod. Throw in one session of sport. C'mon, bring on the 84 point somethings ! (half done)

 

This week's targets : Fit in two wiifit runs. Get back to tracking steps.

Short-term targets : 21kg to lose sounds a lot but breaking it down, aiming for 1kg a week, that's only about 5 months - plenty of time for heading off to Turkey in August !

first target, get my "weight to lose" badge down into the 40's (it's currently on 51lb) (done),
 second goal - get back to 85.9kg, my pre-xmas weight (done )
third goal : get my "kg lost" badge back into double figures 
fourth goal : get my "weight loss" badge higher than my "still to go" badge
fifth goal : get back into my (smallest) bright blue jeans comfortably
sixth goal : get back to 77kg - my lowest weight since my pregnancies

Longer-term targets :  Hit my target weight of 68kg. 

START WEIGHT :93.7kg

TARGET WEIGHT : 67.8kg

WEIGHT LAST WEEK  : 85.7kg 

WEIGHT TODAY : 86.1kg

WEIGHT LOST SO FAR :  7.7kg

STILL TO GO : 17.2kg

CHANGE THIS WEEK : +0.4kg

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