Monday, 6 April 2026

Children's book review : Formula Fast : Your Ultimate Guide to Formula One Racing - Matt Ralphs


Formula Fast from Phaidon, by Matt Ralphs with illustrations by Dragan Kordic, is an illustrated guide to Formula One racing, exploring the world's fastest sport through superhuman drivers, legendary tracks and cutting-edge cars. I used to vaguely follow Formula One about forty years ago and my daughter Juliette is a big fan now, so I was pleased to see that the book includes names that we are both familiar with : Max Verstappen, Lewis Hamilton, Desiré Wilson but also Ayrton Senna and Michael Schumacher.


The book is an exciting, eye-catching look at the sport that will appeal to readers aged 8 and upwards. Each page is bright and colourful with simple to follow, short texts that even beginner readers will be able to deal with.


The book cleverly combines fascinating facts, detailed illustrations and technical insights to give an overview of the engineering, strategy and human skill behind Formula One. From record-breaking pit stops and high-tech steering wheels to the training that helps drivers withstand extreme G-forces, readers will discover how teams prepare for race day, how car design has evolved and how safety, diversity and sustainability are shaping modern F1.


The book includes a timeline of key developments that charts the sport's global rise and a glossary of terms that clearly explains the sport's essential technical vocabulary. Whether you are a big fan of the sport or just have your interest piqued by the title, everything is clear to understand and makes the sport more impressive. It is also educational, linking Formula One to STEM learning through real-world examples of physics, engineering and design.


Here are just a few of the fascinating facts to whet your whistle :

- The world record for the fastest pit stop is 1.8 seconds.

- Drivers can lose up to 3kg in sweat during a single race.

- Formula One cars act like upside-down airplane wings to "stick" to the track.

- Races take place on every continent except Antarctica.

- The first F1 drivers raced without helmets or seatbelts.

There are plenty more facts and figures inside the book that your kids will love to share with you !

RRP : £16.95

  • Publisher ‏ : ‎ Phaidon Press
  • Publication date ‏ : ‎ 28 Jan. 2026
  • Edition ‏ : ‎ 1st
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 64 pages
  • ISBN-10 ‏ : ‎ 1837290164
  • ISBN-13 ‏ : ‎ 978-1837290161
  • Item weight ‏ : ‎ 740 g
  • Reading age ‏ : ‎ 8 - 12 years
  • Dimensions ‏ : ‎ 25 x 1.2 x 30.5 cm

Formula Fast is available on amazon or in all good bookstores.


Disclosure : We received a review copy of the book in order to share our honest opinion.

Sunday, 29 March 2026

Degustabox March 2026 review : Hello Spring & Ready for Easter


The latest Degustabox recently arrived, with the theme Hello Spring & Ready for Easter.  If you're a regular blog-reader, you may be thinking that it looks like there are fewer products in the first Degustabox picture compared to normal. Well, you'd be right and wrong for thinking so. The UK has introduced new HFSS (High Fat, Sugar and Salt) regulations and, as a result, certain HFSS products can no longer be promoted on social media in any form. This means that some products included in the monthly box cannot be sent to influencers for content creation purposes so regular Degustabox subscribers would receive more products that are not shown. There are four products in this month's box that I won't be mentioning just to give you an idea of the box value. Here's what was hiding inside this month's box.

  

Urban Noodle Soba Noodle (RRP £1.50 - other Degustaboxers received Ramen Noodles or Udon Noodles) are Japanese style noodles, designed for rich broths and hearty bowls. They are made with quality ingredients and are free from artificial flavours, offering a satisfying texture and authentic nutty taste. They are ready to eat in 3-5 minutes and are simple to prepare. Soba noodles can be incorporated into hot soups or refreshing cold dishes, paired with a rich broth or light soy-based dipping sauce. I have a couple of Japanese-inspired recipes using soba noodles on my blog that you might like to try out : Pork Yakisoba and Teriyaki Duck with Soba Noodles. Available on Amazon.

Kanzen Meal Japanese Curry Rice (RRP £3.50) is designed as a healthy, nutritionally-balanced meal option with a healthy colour scheme on the traffic light labelling. Each meal contains more than 20 g of protein, 26 types of vitamins and minerals and controls the amount of fat, sugar, saturated fatty acids and salt that are of concern. It is quick and simple to prepare by just adding hot water. The meal is a rich, full-bodied and spicy curry, packed with the concentrated flavours of beef, the savoury sweetness of onions and tomatoes and a blend of spices such as red chilli, cumin and coriander. Available online.

 

Sweet Freedom Fizz Pineapple & Coconut (RRP £1.50 - other subscribers received Lime & Mint, Raspberry & Cranberry or Mango & Mandarin) is a low calorie drink containing no artificial sweeteners, no artificial flavours and no refined sugar. They are sparkling waters with a hint of natural flavour rather than a full-on, sweetened drinks flavour but they are quite refreshing. Their other plus point is that they contain carefully selected ingredients to support your wellbeing. Lime & Mint contains kola nuts and guarana, both natural sources of caffeine to help you feel energetic and alert. Pineapple & Coconut contains dandelion leaf and baobab which support good digestion, gut health and general wellbeing. Raspberry & Cranberry contains acerola fruit which is rich in Vitamin C, supporting immunity, skin health and digestion. Mango & Mandarin contains schisandra berry (also known as the ‘wonder berry’) which supports nervous system functioning, helping to deal with stress. The drinks are sweetened with a brand new to the UK market natural sweetener, cocoa juice, which is sweet with tropical notes. Available on www.sweetfreedom.co.uk and amazon.

Nescafé Espresso Concentrated (RRP £4.99) is the ultimate iced coffee hack, guaranteeing a great tasting drink using the milk of your choice in seconds. It is comparable to the iced coffee you can buy in coffee shops, made with no fuss in your own home. I'm not a coffee drinker but the girls are excited to try this out. Available in all major supermarket chains.

 


Paxo Quick Cook Sage & Red Onion Stuffing Mix (RRP £2.65) is a great new way of making the nation's favourite roast dinner accompaniment. Just 13 minutes in the air fryer or 18 minutes in the oven are all that are required for great tasting stuffing that is crispy on the outside and fluffy in the middle. The flavours are rich and satisfying, perfect for adding some extra oomph to your Sunday roast dinner. Available at Sainsbury's, Morrisons and Asda.

Bisto Signature Chicken Ready To Use Gravy (RRP £3.50) is another updated way of providing the perfect roast dinner accompaniment. Slowly simmered with succulent meat juices and natural ingredients, the result is a rich gravy with maximum flavour. Just pour it into a jug and warm in the microwave or heat on the hob. It's more expensive but delivers a smoother texture and richer flavour that the regular gravy made from granules. Available at Tesco, Sainsbury's and Morrisons.

A subscription to Degustabox costs £12.99 per month including delivery, with each box having a value of much more than that, but the great news is, I have a discount coupon code for you which means you'll get the first box for just £9.99 - enter code PKUFE at the checkout. 


for more information :


Disclosure : We received the box in order to write an honest review. As a Degustabox blogger, I receive all of the products that go into the monthly boxes, but subscribers may not get exactly the same selection.

Friday, 27 February 2026

What's Cooking At The Madhouse ? menu plan 28/2/26


I haven't posted a menu plan for almost a year. We went on to buying Too Good To Go bags which make it hard to plan meals in advance but this week, we stocked up the fridge when we got back from visiting the family so I decided to try to use up some of the spices and seasoning sachets that are taking up space in the cupboard. Many of them came in Degustaboxes so they aren't necessarily things we would have bought but let's see what I can manage to use up. Here's the plan for the coming week.

Saturday

lunch- cheesy courgette gratin with chicken gyros

dinner- meatballs with Ikea meatball sauce and mash

Sunday

lunch- pork filet mignon with roast potatoes, stuffing balls, green beans and gravy

dinner - Nadiya's Punchy Chicken and Rice One Pan (with red peppers, onions, sweetcorn, chopped tomatoes)

Monday

lunch-  school canteen for me (Sophie and Pierre will be going to get his braces changed)

dinner - noodles with chicken, veggies and sweet chilli sauce (supposed to be for sweet chilli halloumi but we don't fancy saucy halloumi)

Tuesday

lunch- risotto with bacon, onions, mushrooms

dinner-  couscous (sausages, chickpeas, onions, red peppers, carrots and couscous)

Wednesday

lunch- smoked sausages and onions with pasta

dinner- cheeseburgers with garlic and herb wedges and coleslaw

Thursday

lunch- school canteen for me (leftovers for Sophie and Pierre)

dinner- slow cooked pork for pulled pork with rice (needs to be set off before I go to work in the morning)

Friday

lunch-  pasta carbonara

dinner - chicken burgers with rösti (potato fritters)

Saturday

lunch- takeaway or leftovers

dinner-  croziflette (tartiflette made with crozets pasta)

Sunday

lunch- roast chicken dinner

dinner - breaded fish with homemade chips and green beans

***Click on my Menu Plans tag to see all my other weekly menu plan blogposts.***

Wednesday, 25 February 2026

Degustabox February 2026 review


The latest Degustabox recently arrived and we excitedly pulled out the contents to see what was hiding inside. If you're a regular blog-reader, you may be thinking that it looks like there are fewer products in the first Degustabox picture compared to normal. Well, you'd be right and wrong for thinking so. The UK has introduced new HFSS (High Fat, Sugar and Salt) regulations and, as a result, certain HFSS products can no longer be promoted on social media in any form. This means that some products included in the monthly box cannot be sent to influencers for content creation purposes so regular Degustabox subscribers would receive more products that are not shown. There are seven products in this month's box that I won't be mentioning just to give you an idea of the box value.
 
 

The first product comes from a big brand that we are big fans of : Bisto Smooth Peppercorn Sauce (RRP £2.95). I love the taste and convenience of their gravy granules so I was keen to see what we'd think. Well, it was a big hit. We love the taste and the smooth, creamy texture of the sauce which can be made in minutes to accompany steak and burgers or sausages, chicken and pork chops. You just need to add boiling water and stir so it requires minimal effort and really perks up your plateful. It is free from artificial colours and preservatives and each tub contains 19 individual servings. Available in all major supermarkets.

Snyders of Hanover Honey Mustard & Onion Pretzel Pieces (RRP £2) are a deliciously crunchy snack bursting with a sweet and savoury flavour that we all loved. Created by America's number one pretzel brand, they are also available in Hot Buffalo Wings, Cheddar Cheese and Jalapeño flavours. They would be a great addition to packed lunches or can be enjoyed in front of a movie on the sofa. Available on amazon, in Ocado and in quality convenience stores.


Filippo Berio Squeezable Olive Oil (RRP £7.99 each) offers a convenient new format for the popular olive oil range. The easy pour cap and squeezable plastic bottle make pouring, squeezing and drizzling simple and mess-free. We already knew and loved the fresh taste of the Classico oil, perfect for cooking  on a daily basis (I use it in a frying pan with sausages, steaks, pork chops, chicken or whatever else needs cooking but also drizzled over potatoes in the oven for perfect roasties) but we also discovered their Extra Virgin Olive Oil for Finishing and Hot & Fiery Chilli Flavoured Olive Oil which is great for perking up meat, vegetables and chilli con carne. Available on amazon or the Filippo Berio website. 


Truly Nuts Buck Naked Whole and Raw Brazil Nuts (RRP £3.99) are sustainably sourced Amazon-harvested nuts, offering wholesome nutrition (including high selenium and healthy fats) and a positive environmental mission. We loved the crunchy, almost creamy texture and fresh taste. Other subscribers received Deep Thoughts Dark Chocolate and Sweet Talk Milk Chocolate varieties, which also sound very tasty. Available in WH Smiths.

Wagamama Firecracker Curry Sauce (RRP £2.75) is a simple and cheaper way of recreating some of your favourite in-restaurant meals. The Firecracker sauce is a sweet and spicy sauce with sriracha and chilli, perfect for recreating prawn, chicken or tofu firecracker curry. The jar contains 2-3 servings and has a hot three-chilli rating. Other subscribers received Coconut and Lemongrass Curry Sauce. Available in Waitrose, Sainsbury's and Ocado.


Tuk-In Lime Pickle Bombay Trail Mix (RRP £1.50) ofers the zesty, acidic flavour that you would expect of lime pickle. The ingredients include a range of superfoods. Limes are high in vitamin C and antioxidants and the packs are high in fibre, a source of magnesium and vitamin E, with 7g of protein in every bag. I'm not keen on the taste of lime pickle but the kids enjoyed the zesty flavour and crunchy texture.  

A subscription to Degustabox costs £12.99 per month including delivery, with each box having a value of much more than that, but the great news is, I have a discount coupon code for you which means you'll get the first box for just £9.99 - enter code PKUFE at the checkout. 


for more information :


Disclosure : We received the box in order to write an honest review. As a Degustabox blogger, I receive all of the products that go into the monthly boxes, but subscribers may not get exactly the same selection.

Wednesday, 28 January 2026

Degustabox January 2026 review : Breakfast and Brunch

The latest Degustabox arrived a couple of weeks ago, the first one of 2026. With the recent cold spell (we've managed to avoid all the snow which I'm happy about), I was hoping for lots of winter warmers and snacks to nibble on tucked up under a quilt on the settee in front of the telly. I was also wondering if it would be packed full of healthy options with New Year's Resolutions in mind. In the end, it was a happy balance of the two. Here's what was tucked away in the January box, which had the theme Breakfast and Brunch.

 

The first product that I pulled out of the box would be ideal for anyone on a bit of a new year's health kick and trying to up their protein intake : Up & Go Protein Chocolate (other Degustaboxers got Vanilla flavour - RRP £2.50). Packed with 35g of protein, essential vitamins and minerals, this is designed as a convenient breakfast drink to fuel your busy mornings. Pierre loved the taste and the smooth texture, as well as the fact that it is ready to drink and requires no faffing about mixing or blending ingredients. If you're looking for a mess and fuss-free way to increase your protein intake, this is a simple solution. Available at Tesco and Co-op.

Sharwood's Chef's Special Tikka Masala Curry Kit (RRP £2.80) is a great compromise between store bought and home made curry. The two step kit consists of a garlic and ginger paste to cook with your chicken or vegetables and a creamy tomato tikka sauce to simmer the ingredients for a richly-flavoured dish. Quality Indian ingredients are used and the sauce is cooked in small batches in stages to deliver layers of flavour, as if you were cooking from scratch. We all enjoyed the rich, fragrant flavours and the mild spice rating appealed to the whole family. Available at Sainsbury's, Morrisons and Asda.


Pip Organic Pineapple & Mango Organic Fruit Smoothies (RRP 2 x £1.50) are utterly delicious and easily transportable, perfect for popping into a pocket or a handbag for an after-school trip to the park. The brightly coloured packaging with fun fruit characters will appeal to kids, while parents will love the fact that they are made with 100% organic fruit. Each carton contains 1.5 apples, 1/4 of an banana, 1/4 of an pineapple, a chunk of mango and a dash of squeezed orange. Even better, they avoid all fossil fuel derived fertilisers and synthetic pesticides. They're not just for kids though. We all loved them. Available at Ocado, Abel & Cole and on the Pip Organic website.


Mission Carb Balance Original Wraps (RRP £1.80) are Sophie's favourite wraps as they are better for her diabetes. They contain just 9g of carbs per wrap (66% less than Mission Original Wraps) but are still high in fibre and have a lovely soft texture. We all think they taste just the same as the regular wraps so it's a no-brainer - lower carbs for everyone ! Available in all major supermarkets.


Nakd Blueberry Muffin Raw Fruit & Nut Bar (RRP £1.50 - other Degustaboxers received Cocoa Orange flavour) is the perfect vegan & gluten free option for convenient on the go healthy snacking. All ultra-processing, added sugar and artificial additives are banished so nothing but natural ingredients and their recognisable, appealing flavours are used. It even counts as one of your 5-a-day. They taste lovely and you have a real feeling that you are being kind to your body and giving it what it needs, unlike many snacks and sweet bars. Available in major supermarket chains.


Linwoods Chocolate Flavour Protein Overnight Oats (RRP £4 - other Degustaboxers received Strawberry, Vanilla or Original flavour) are a blend of oats, plant protein and chia seeds that are a source of protein, fibre and omega-3, helping provide sustained energy throughout the day. Just add milk and pop them in the fridge overnight and they'll be ready to eat in the morning. We liked the chocolate flavour but weren't overly keen on the chia seeds. Available at major supermarkets, health food stores and on the Linwoods website.

Cirio Passata Rustico (RRP £1.50) is a tasty, versatile sauce that can be used as a pasta sauce, a pizza base or with chicken or vegetable sautés. It is made with 100% Italian tomatoes and offers a rustic, chunky texture and rich, sun-ripened flavour. Just mix in with leftovers from a Sunday roast dinner and you'll have Monday's dinner on the table literally in minutes ! Available at Ocado, Sainsbury's and Waitrose.


This month's Product of the Month is Bisto Creamy Cheese Sauce (RRP £2.95), a real timesaver in the kitchen. Just add four level tablespoons of cheese sauce mix to 250ml of boiling water and stir until smooth and creamy. I used this for making cauliflower cheese and we all loved it. The flavour is just as good as homemade and it is so much easier than making it from scratch. It could also be used in pasta bakes, lasagne or macaroni cheese. It contains no artificial colours or preservatives and each tub contains 19 servings. Available in all major supermarkets.

Clearspring Organic Tofu (RRP £1.89) is the same award winning, velvety-smooth Organic Japanese Silken Tofu, now in a single serve 200g size, which is perfect if you are catering for one vegetarian in the family. You can make all sorts of things with tofu, scrambling it for breakfast, slicing it into fresh tofu sashimi, stirring it into a warming miso soup or blending it into a creamy dessert. It's great to keep in the fridge to fall back on if you need a veggie option in a rush. Available in health stores, on clearspring.co.uk, at Holland & Barrett and Planet Organic.

A subscription to Degustabox costs £12.99 per month including delivery, with each box having a value of much more than that, but the great news is, I have a discount coupon code for you which means you'll get the first box for just £9.99 - enter code PKUFE at the checkout. 


for more information :


Disclosure : We received the box in order to write an honest review. As a Degustabox blogger, I receive all of the products that go into the monthly boxes, but subscribers may not get exactly the same selection.
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