Friday, 2 September 2022

Our first attempt at making sushi with Kelly Loves !

Back at the start of the summer (where has the time gone ?!), we were offered the chance to try our hand at making sushi, courtesy of Asian snack and drink company, Kelly Loves. Both Juliette and Sophie are huge fans of sushi and frequently buy it on Deliveroo, at the local Chinese restaurant (which has a sushi section) or from the supermarket but I'd never thought of making it ourselves. To be honest, I thought it would be really complicated, both in terms of making it and sourcing the ingredients. 

 

Well, the second part was instantly dealt with. Founded by Kelly Choi, Kelly Loves brings a large selection of tasty snacks and meals typical of the Far East into your home and they sent us a fabulous starter kit, containing everything (except for seafood and vegetables) that we'd need for making sushi, plus some extras. When we unpacked the box, we discovered a sushi mat, a box of sushi rice, sushi nori, wasabi, spicy mayo, fried onions, sushi vinegar, sushi ginger, tofu miso soup, aloe vera drink, Korean rolls meal kit and a bento kit. Wow, where to start ?!

 

We started off by cooking the rice. The Sushi Rice is described on the box as a "fine short-grain rice as used by our sushi chefs". A box contains 500g which sounded a lot to me, as we'd only have two people eating it, so we cooked half the box. With hindsight, we could have used up a whole box though. While the rice cooked, we peeled and sliced the ingredients that we'd bought to go in the sushi - prawns, smoked salmon, carrots, red pepper, cucumber. Once the rice is cooked, you need to stir through some sushi vinegar - aha, so that's what gives the sushi its special flavour.


I was all ready to start looking up sushi recipes online but the girls pooh-poohed that idea, saying that it was simple as each sushi only had one ingredient, along with the rice. Well, I didn't know that (assuming they are right !). Juliette laid a nori sheet (half of one, in fact) on the rolling mat and topped it with rice.


She added some strips of cucumber. Can you spot where she went wrong? Yep, she laid them the wrong way !


She managed to roll them up quite successfully though, especially for a first attempt. She said they didn't look right because they had the nori on the inside, like a spiral. After chopping them up, the middle section looks great but the ends need a bit more rice to help them hold together.


For the next sushi, Juliette decided to try one with prawns inside and no nori sheet. 


I was convinced it would all fall apart but the rolling mat did squash it all together quite successfully. It did crumble slightly when I tried to chop it into pieces (each roll creates about five or six individual sushi pieces) but again, we were quite impressed with the finished creations.


I decided to have a go and - smacks myself on the wrist ! - ignored all the rules and put several different ingredients together (carrot, red pepper and cucumber). The problem that we were encountering was that the more sushi we created, the stickier our mat was getting with rice sticking all over it. I decided to try a new technique, laying a sheet of cellophane over the sushi mat, which worked for rolling but then stuck to the rice when I wanted to chop it. 


My attempts at sushi resulted in these completely collapsed dollops on the plate, which had the kids in complete hysterics. We could have tried making more but by this point, we'd used up all the rice. What our sushi (mine in particular) lacked in visual appeal, it certainly made up for in taste and the girls scoffed the lot, declaring it delicious ! Above all, we had great fun and lots of giggles making the sushi and decided that this would be a great activity for teenage sleepovers, providing something fun to do and also food to eat. 


The girls munched their way through the sushi as soon as it was made so they didn't need to store it but they loved the Bento box and thought that it would be ideal, not just for sushi but for making cool packed lunches to take to school. The fact that there are two boxes, closed with a wooden lid that is held in place with the elastic strap, gave the girls ideas of making a sandwich/savoury snack plus fruit/dessert options in the other box.

The girls tried the aloe vera drink after making the sushi and loved the fruity, refreshing flavour. We had a good giggle at our less-than-wholly-successful sushi-making but decided that the taste was there and we had enjoyed a fun afternoon together, so that counted as a win ! Let's hope we'll get on better with the Korean rolls !

for more information : https://kellyloves.com/

Disclosure : We received the products in order to share our honest review.

Monday, 29 August 2022

What's Cooking At The Madhouse ? menu plan week 35


We got everything done that we needed to do last week, sorting out the back-to-school shopping and cracking on with the decorating. On Monday, we're going out for a final end-of-the-holidays meal at a restaurant chain where you order your main meal and have a buffet for starters and desserts - always goes down well ! I go back to work on Wednesday, the kids on Thursday and the real start of lessons is Friday - just in time for the weekend ! No idea who will have school when for this week but everyone can fend for themselves with whatever's in the fridge and freezer. We pretty much stuck to our menu plan last week, but we got invited out for a meal with friends on Thursday, which was nice. Also Pierre wanted to cook and he made a cracking chilli con carne and a sausage couscous (totally made up but delicious!), with just a little bit of advice from me - hope he keeps it up !

Monday

lunch- end-of-the-holidays meal out 

dinner - not sure how hungry we'll be but there's everything we need for spaghetti carbonara

Tuesday

lunch- Mediterranean chicken (seasoning & cooking bag - add tomatoes, courgette & red pepper) with couscous (this was on last week's plan but didn't end up getting made)

dinner- gratin dauphinois (creamy potato bake) with beefburgers and green beans

Wednesday

lunch- I'll be at work, the kids can sort themselves out

dinner- tacos

Thursday

lunch - eating with a friend, kids will be at school or can sort themselves out

dinner- time to go freezer diving - I'll have fish, the kids have have chicken or pork chops, with garlic mash & a bag of frozen veg

Friday

lunch- I'll presumably be at school, kids can sort themselves out

dinner - at some point this week, the house will be in chaos, I'll be knackered after a full day at work and will still have oodles of paperwork to fill in for the kids, so I'll predict that we'll fall back on Deliveroo !

Saturday

lunch- fishfingers, potato wedges and peas

 
Sunday 

lunch-  Key West lime chicken with rice & peppers/onions

dinner- leftovers or toast

***Click on my Menu Plans tag to see all my other weekly menu plan blogposts.***

Friday, 26 August 2022

August 2022 Degustabox review : Back To School & Relaxing Evenings


Much as I hate to admit it, the summer holidays are drawing to a close. I took the kids shopping yesterday to find new trainers and PE kits. Today we called into Pierre's school to pick up the "back to school kit" that we ordered at the end of the summer term. I'm starting to get emails about work things. There's no denying it - the countdown has begun.


When the latest Degustabox arrived recently, I pulled out the info sheet to see this month's theme and instantly smiled at the optimistic label. Yep, it's all about back-to-school but they've twinned this with Relaxing Evenings. Ahh that sounds good to me !
 

The first product that I pulled out of the box was a pack of Urban Fruit Glow (RRP £3). This product instantly rang a bell but I couldn't remember what it tasted like - a quick search revealed why. We got a pack of Urban Fruit Strength in a previous Degustabox, which I donated to Pierre who was in isolation in his room with Covid ! This pack is a blend of mango, pineapple, acerola cherry and turmeric and is a source of vitamin C. It's 100% natural with no hidden nasties and we love the tropical fruit flavour. Available at Tesco, Amazon and Ocado.

Sxollie Xider Packham's Triumph Perry (RRP £2.20) confused me when I looked at the bottle - is it a cider or a perry? I jumped on to google to find out what a perry actually is (you can tell I'm on holiday with some spare time on my hands !) and discovered that it's a pear cider. Aha, it suddenly makes more sense ! My next question was how do you pronounce it? I soon found this answer too - it is pronounced "Skollie" and is a South African slang word for a cheeky rascal. With that cleared up, Sxollie is a medium-dry perry, made purely with eating apples grown in the sunshine, with honey, caramel and subtle elderflower notes. More like a wine than a cider, it contains no added sugar, flavourings or concentrate. It's 100% natural, gluten-free, vegan, lower in calories and tastes great, straight from the fridge on a hot summer's evening.


Ocean's Halo Korean Barbecue Soy-Free Sauce  (RRP £4) is described as a spicy Gangnam-Style Sauce! This organic kelp-based sauce gets its flavour from red jalapeƱos and sesame tahini. That kinda put me off, so I dipped my finger in and tasted it suspiciously. It actually tasted a lot better than I expected ! It's soy free, gluten free and certified vegan and can be used for BBQ, dipping or marinades. It's great for stirring through chicken and vegetables and serving with rice for a quick and tasty meal.

Palmini Hearts of Palm Angel Hair (RRP £4.49) is part of a range of products (they have pasta, rice and mash) made from hearts of palm - something I've eaten many times in France, straight from a tin. I'd never thought of using them for creating alternatives to pasta, rice and mash but why not ?! Low in calories, low carb and sugar free, it's a light and healthy option and once you've coated it in sauce, you'd be hard pushed to notice the difference ! Available on Amazon and Planet Organic. 

  

Good Earth Pomegranate & Blueberry Kombucha (RRP £1.60) has a lovely fruity kick, behind which hides a kombucha made with black tea and fermented with live cultures. It is organic, uses 100% natural ingredients and comes in at under 30 calories per can. Good Earth also donates 1% of its revenue to Bright Green Future, an environmental non-profit association.

Horlicks Vegan Malt Drink (RRP £3.49) is a dairy-free version of the relaxing drink, perfect for unwinding at the end of a long day (or whenever your stress levels are rising !). I didn't know that Horlicks can be drunk hot or cold or even used in numerous baking recipes. Enriched with 14 vitamins and minerals, it can be used with any milk alternative.

 

Heinz Veg Hoops (RRP £1.25) are a great way of adding extra veggies to your kids' diets without them turning up their noses ! Containing 30% more veg, the pasta is made with carrot and cauliflower then coated in a vegetable sauce. It's low in sugar, a source of fibre, vegan-friendly and contains no artificial colours, flavours or preservatives. Perfect on toast when you need a quick meal or the kids need a quick snack that they can heat up in the microwave !


Nesquik All Natural Strawberry Flavour Milk Drink (RRP £1.80) offers the great taste of Nesquik in convenient ready-to-drink cartons. I had a quick taste and it reminded me of the powdered form of strawberry Nesquik that I used to drink as a child. The kids drank the rest before I got another look in though ! The drinks contain 91% milk and are made with only simple, natural ingredients. Delicious !


Dr Will's All Natural Classic Mayo (RRP £3) declares to be "so simple you could make this at home, but we've saved you the effort. Classic. Versatile. Delicious." What more could I add?! It's sugar free and uses quality ingredients to provide a natural dollop of flavour. Perfect in sandwiches, on the side of a salad or mixed into homemade coleslaw. Also available as Chilli Mayo.

This month's product of the month, McVitie's BN Chocolate (RRP £1) are a big hit with the Madhouse kids, who have been munching on them for years in France. You get two crunchy biscuits, sandwiched together with a rich chocolatey filling and - best of all according to the kids ! - a cheeky face cut into the biscuit. All flavours are natural. There are 16 biscuits in each pack and the kids would happily munch through a whole pack in one sitting if I let them !


Another variation on the same theme, McVitie's Mini BN Strawberry (RRP £1) are equally tasty and better suited to snacks-on-the-go as they come in sealed packets of five biscuits. The smaller size makes them easier for younger children to handle but big kids love them just as much too ! These also only contain natural colours and flavours.


The final product in this month's box is a Nissin 5 Spices Beef Cup Noodle (RRP £1.75) - apologies for the stock photo. It was munched before I took the individual photo ! Just add boiling water for a delicate noodle soup with the full flavour of beef and an irresistible combination of five carefully selected Asian spices and flavours. Perfect for a quick lunch or snack option for busy teens and apparently very tasty.

 A subscription to Degustabox costs £12.99 per month including delivery, with each box having a value of much more than that, but the great news is, I have a discount coupon code for you which means you'll get the first box for just £9.99 - enter code PKUFE at the checkout. 

for more information :

Also now on Instagram @DegustaboxUK

Disclosure : We received the box in order to write an honest review. As a Degustabox blogger, I receive all of the products that go into the monthly boxes, but subscribers may not get exactly the same selection.

Sunday, 21 August 2022

What's Cooking At The Madhouse ? menu plan week 34


Into the last ten days of the school holidays and I still have so much to do ! We did well last week though, catching up on washing and carrying on with the decorating. I don't think we'll finish before going back to school but the main bits should be finished (hopefully !) We stayed on plan for most of the week, but we did opt for a takeaway after a busy day decorating (which was on the cards anyway !). This week will be much of the same  but I also have to head into town with the kids to restock on clothes/shoes for school.

Monday

lunch- grilled ham, mash & veg with gravy

dinner - pork chops in BBQ sauce with rice & sweetcorn

Tuesday

lunch- pasta carbonara

dinner- roasted sausage and potato supper (with chipolatas, red peppers and onions)

Wednesday

lunch- Mediterranean chicken (seasoning & cooking bag - add tomatoes, courgette & red pepper) with couscous

dinner- chilli con carne with rice (special request from Pierre)

Thursday

lunch - tacos with leftover chilli (assuming there is some !)

dinner- Jamie Oliver's comforting sausage bake (to use up the rest of the chipolatas)

Friday


dinner - I'm thinking the fridge will be full of leftovers

Saturday

lunch- I'll put McDonald's here as it'll be munched at some point, whenever we end up going on our shopping trip

dinner- whatever remaining Chinese nibbly bits I uncover in the freezer, along with some chicken nuggets

Sunday 

lunch- garlic & herb chicken (seasoning sachet) with roast potatoes & veg

dinner- leftovers/sandwiches/toast

***Click on my Menu Plans tag to see all my other weekly menu plan blogposts.***

Monday, 15 August 2022

What's Cooking At The Madhouse ? menu plan week 33


The last menu plan I posted was on 3rd July (week 27). Since then we've had a fortnight on holiday in the Dominican Republic, a few days back at home then a fortnight visiting the family in Hastings. That leads us into week 33 - blimey, five weeks of no cooking ! I need to go shopping but I think I'll try to clear out stuff from the freezer this week. I have no idea what is in there but I'm sure most of the meat will be in there and my cupboards are full of seasoning sachets and odds and ends from recent Degustaboxes. I do need to get on with my decorating (stripping the wallpaper then repainting the walls on the stairs and on the landings) so I may end up opting for the odd takeaway if we're too tired though !

Monday

lunch- spaghetti bolognese

dinner - steak & ale pie and rice (and a bag of frozen veg if there's one in the freezer)

Tuesday

lunch- chicken stir-fry (with baby sweetcorn, mangetout, beansprouts, onions (red peppers and carrots if I've headed to the shops), noodles and sweet soy sauce)

dinner- gammon with roast potatoes & carrots and lashings of gravy !

Wednesday

lunch- chicken korma & rice

dinner- the girls will be trying homemade sushi (look out for an upcoming review), there should be leftovers for me and Pierre

Thursday

lunch - barbecue chicken salad (or there should be leftover rice for anyone who prefers that to salad)

dinner- baked potatoes with tuna/mayo, cheese or leftover barbecue chicken

Friday

lunch- burgers, mash & coleslaw

dinner - soy & chilli chicken with peppers and peanuts with rice or noodles

Saturday

lunch- tacos (even if it isn't Tuesday !) or fajitas

dinner- lasagne

Sunday 

lunch- beef or pork (depending on what is in the freezer) casserole with pasta

dinner- toast or fridge-raiding for leftovers (or I've no doubt the kids will try to convince me to go for a takeaway on Deliveroo !)

***Click on my Menu Plans tag to see all my other weekly menu plan blogposts.***

Sunday, 7 August 2022

July 2022 Degustabox review : Summer & Get Outdoors


School's out for the summer and we've been enjoying the sun (and hiding from it when it all got a bit too intense!), travelling (we had a fantastic fortnight in the Dominican Republic but getting over the jetlag was tough for a few days - eek !) and now we're catching up with family. It's almost like COVID never happened, with us all enjoying the sun mask-free, visiting new places and going to summertime events stress-free. Fingers crossed that that continues once the kids all go back to school. All that was missing was some tasty nibbles and drinks to keep our energy levels fuelled - enter the latest Degustabox !


This month's box has the theme Summer & Get Outdoors which sounds perfect. As I unwrapped the contents, I could see lots of new products from well-known brands and also some totally new brands that I'd never heard of that really appeal to me. Time to investigate !


Clif Bar White Chocolate Macadamia Nut Energy Bar (RRP £1.75) is a creamy bar, packed with 9g of plant-based protein, perfect for supplying energy for all your summertime excursions. The flavour of the roasted nuts really complements the creaminess of the white chocolate. Available at most supermarkets, sports retailers and health stores.

Heinz Plant Proteinz Thai Red Curry Soup with Beans & Chickpeas (RRP £1.50) is great for a quick lunch or snack when it's too hot to spend time in the kitchen preparing a big meal. Bursting with the goodness of plants and beans, it contains 15g of plant based protein. It is packed full of onions, carrots, red and green peppers, haricot beans, chickpeas and red curry paste. It tastes great, as well as being good for you and low in calories (204 calories per can). Perfect if you want to add more vegetables to your diet.

  

Hamadaya Naturally Brewed Soy Sauce (RRP £2.99) is a gourmet soy sauce, made from the best koji and a process involving immense time and effort. It comes from a company founded in 1818 and the same closely guarded, time-tested, two-century-old recipe is still used. It has a rich, deep flavour that is ideal for splashing into stir fries and drizzling over spring rolls. Available on Amazon and Japan Centre.

Shaken Udder Chocolush (RRP £1.75) is a rich, creamy milkshake made with real Belgian chocolate that gives it a delicious flavour. Each 330ml bottle provides 51% of your RI of calcium, as well as B12 for natural immunity support. It contains no artificial colours, flavours and preservatives and is gluten-free. The rich chocolatey taste is what the Madhouse kids preferred though. 


Herdez Authentic Mexican Seasoning (RRP 2 x £1.19) instantly appealed to me. I love trying exotic cuisine and Mexican is a particular fave, as long as it's not too hot. I'd never heard of this brand but they have over 100 years of experience creating quality regional flavours. We got the Classic Tacos mix, made with cumin, garlic and Cayenne chilli peppers. We also got Yucatan which is a zingy citrus, garlic and coriander seasoning mix, perfect for tacos or fajitas. The zingy, bold flavours really give you the impression that you are sampling a taste of true Mexican flavours. Available in the majority of larger Tesco stores.


Mission Chargrilled Wraps (RRP £1.50) are perfect for summertime meals, whether you wrap them around barbecued meat or stuff them with roasted vegetables or salad and sauces. They're great with the Mexican meals using the seasoning sachets from the box too or just as a sandwich alternative, filled with ham and cheese with salad. They're soft and have a lovely smoky flavour coming through. They can be eaten cold straight from the pack but are apparently even tastier if you heat them briefly, in a dry pan, in the microwave or on a barbecue for the ultimate summer vibe ! Available in Sainsbury's, ASDA and Morrisons.


KP Salt & Vinegar Flavour Peanuts (RRP £3) are a product that intrigued me. I love peanuts and I like salt and vinegar crisps but would the two really work together? Well, yes, they do actually ! The salt and vinegar flavour is really strong and explodes in your mouth but then the peanut flavour comes through afterwards, so it's almost like a two-in-one snack experience. Each 30g pack provides 185 calories and is a source of protein and fibre. Even better - they won't melt in the summertime heat so they're great for stuffing in pockets and handbags for snacks on the go !

 

Mister Free'd Mango Chilli Tortilla Chips (RRP £1.99) are a new take on the well-loved snack, offering a mango chilli flavour for a sweet and spicy kick. This is great if you want to dig in without bothering with the usual guacamole, salsa and dips. The kids loved these and will definitely be buying them again. They are gluten-free, vegan-friendly and made using natural ingredients. 

Polaretti Fruit Freeze Pops (RRP £1.50) have been munched in record time, given the record-busting temperatures. The freeze-at-home pops are made with real fruit juice and should be shaken before freezing - something I'd never thought to do before ! The kids loved all of the four flavours - strawberry, lemon, orange and sour cherry. Available in Asda and Aldi.

 

Pravha Lighter Tasting Pilsner (RRP £2 per 330ml bottle, £25.99 for a 24 pack) offers all the bold flavour of a high quality Prague-style pilsner, perfectly balanced with an unexpectedly light and refreshing taste. I'll be passing this one on to Sophie.

Rubicon Spring Sparkling Water drinks (RRP £1.29 each or £3.49 for a multipack) is a healthy, refreshing drink made from spring water mixed with fruit juice. We tried Orange-Mango and Black Cherry-Raspberry which are both very nice but kids may be put off by the fact that they are much less sweet than many fizzy drinks. The drinks are vegan, use water collected directly from its natural source and each can contains under 10 calories. Perfect for adults who want something fruity to enjoy on a hot day.


Skittles Squishy Cloudz (RRP 2 x £1) are a great new twist on one of my favourite sweets. The flavours are the same as regular Skittles but the Cloudz, as their name suggests, offer a soft and airy gummy texture sensation. I love the regular Fruits ones but the kids loved the Crazy Sours. 

 A subscription to Degustabox costs £12.99 per month including delivery, with each box having a value of much more than that, but the great news is, I have a discount coupon code for you which means you'll get the first box for just £9.99 - enter code PKUFE at the checkout. 

for more information :

Also now on Instagram @DegustaboxUK

Disclosure : We received the box in order to write an honest review. As a Degustabox blogger, I receive all of the products that go into the monthly boxes, but subscribers may not get exactly the same selection.

Thursday, 7 July 2022

June 2022 Degustabox review : Picnic


When the postie dropped off the latest Degustabox a couple of weeks ago, I excitedly ripped open the box and grabbed the info sheet to discover this month's theme. As we were in the middle of a heatwave and sweating buckets, I was hoping for something summery that would give me some ideas for cold food options such as salads and sandwiches. At the top of the page, I could see the monthly theme - Picnic. Sounds perfect !


As I unpacked the contents, I could see it was the kind of box I love - a few products that we already know and love, some new products from well-known brands and some totally random items that I had never seen before and probably would never have picked up in the supermarket even if I had ! Let's have a closer look ...

 

First up was this duo of Boost Iced Coffee cans (RRP 2 x £1), featuring Rich & Chocolatey Mocha and Silky Smooth CaffĆ© Latte. I don't like coffee so I'll be passing these on, but the idea of a chilled, refreshing, heat-busting drink really appeals to me right now. The blend contains 60% robusta and 40% arabica coffee, originating from Vietnam and Brazil. They're priced at £1 a can, which sounds very reasonable to me.

J20 Spritz Apple & Watermelon (RRP £2.65 for a single unit (in bars and restaurants for example), £4 for a multipack) is another refreshing drink option for when the temperatures are soaring. It's a lightly, sparkling drink, perfect straight from the fridge or served over ice. I love the fruity flavour and the fact that it is only 55 calories a bottle.


Cherry Chewits (RRP 50p) and Sour Lemon Xtreme Chewits (RRP 50p) are the latest flavours to be added to the much-loved sweetie brand. The Madhouse kids were big fans of both but I will admit, the sour lemon ones had me puckering up my face as I ate them ! Very nice and a real blast from the past for me as I used to love buying Chewits with my pocket money ! They're suitable for vegetarians and contain no artificial colours or flavours.


Guinness Cooking Paste (RRP £3) is dubbed the new secret ingredient to add a rich and smoky flavour to chilli, casseroles and stews. I was dubious at first but thinking about it, we love beef in beer or beef carbonnade, which both involve adding beer to stewed meat dishes. The product description says " it's guaranteed to add oomph to just about anything". It says to just add a spoonful and that's what I did. Well, I have to say, I agree with them. It does add a rich depth of flavour to casseroles, gravy and other meat dishes. I'd say it's more of an autumn/winter ingredient, when we're eating more rich and hearty stews, but maybe I just need to experiment more ! Available in Tesco.

Hippeas Sriracha Chilli Chickpea Puff Snacks (RRP 99p) are a fiery hot version of the crunchy snack that we've discovered in past Degustaboxes. They are loaded with punchy spices including paprika, chilli, cumin and pepper. Well, I think we're wimps because they were a bit too spicy for us ! We love the texture of the snacks though and the fact that they are low calorie means that you can nibble them guilt-free.


Kind Maple Pecan Almond (RRP £1.49) is a snack bar packed with whole nuts - in fact over 80% of the ingredients is nuts - so if you like the taste of nuts, you'll love it. It is a filling and natural-tasting snack that promises to give you the energy to keep you going for longer. That's not all though. As the company explains, "Here at KIND®, we think a little differently. Instead of "or" we say "and'. We choose nutritious and delicious, convenient and wholesome, economically sustainable and socially impactful. From the snacks we make, to the way we work, live and give back, our goal is to make KIND® not just a brand but also a state of mind and a community that works together to build a kinder world." Can't say fairer than that !

 

Kit Kat Bites Sharing Bag (RRP £1.59) is a new way to enjoy the flavours of Kit Kat - whether or not you want to share is entirely up to you though ! The bite-sized pieces have a smooth chocolatey centre with crispy wafer pieces, as you'd expect from the normal sized bars. They're a great way of avoiding the melty mess of big Kit Kats (or other chocolate treats) when your kids hold on to them for too long in the sun ! Also a great way of limiting your portion size, if you're trying to cut down on excess calories. Very tasty and they contain absolutely no artificial colours, flavours or preservatives and use 100% certified sustainable cocoa beans.

Whitworths Protein By Nature Moroccan Grains (RRP £2) is perfect when you rush home late from work and need food on the table in minutes for a hungry family (or alternatively if you want a fuss-free lunch in the office kitchen that only has a microwave and kettle available !) The pouch contains grains, mung dal (split mung beans) and soya (containing all nine natural essential amino acids) with warming ras-el-hanout spices. It can be eaten as it is, in which case it is a vegan dish, or as an alternative to rice, pasta or mash alongside meat or eggs. Ready in just two minutes, it's convenient and makes a nice change when you want something a bit different. Protein By Nature pouches are available in Co-op, Tesco, Morrisons and Sainsburys and contain 20g of protein.


Knorr Fish Stock Pots (RRP £1.65) are a simple way of adding a rich flavour to your home-cooked fishy dishes. Whether it's paella, fish pie or prawn curry on the menu, they add a great depth of flavour and really perk up bland sauces. They're slowly simmered with onion and garlic so just popping one into your dish to melt is a real time-saver. They're gluten free and contain no added MSG, artificial colours or preservatives.


Napolina Drained & Ready To Serve range (RRP 75p) is a great base for salads and cold dishes when temperatures are rising, but they can also be heated up if preferred. 
Cannellini Beans have a smooth, creamy texture and a slightly nutty flavour. I mixed them with tuna, tomatoes and salad and was surprised when everyone (even the kids !) ate them and murmured appreciatively. They could also be used in chilli, soup or crushed and seasoned as a topping for crackers. I knew that the quinoa would be less popular so I "hid" it in a tomato sauce with mushrooms and red kidney beans, as another heat-busting salad dish that was also eaten by the whole family. The cans are vacuum packed so they're quick and simple to use, with no liquid to drain. The range is naturally low in fat, a great source of protein and counts towards one of the recommended 5 a day. Definitely worth investigating as they're perfect for livening up packed lunches and creating new dishes for hot summertime meals. Available at ASDA and on Ocado.


Plantastic Chocolate and Cherry Flapjacks (RRP £2.25) are a delicious snack, made with chocolate chips, glacĆ© cherries and crunchy sunflower seeds. They were a big hit with the whole family, based on taste alone, but they are also plant-based, avoiding all ingredients from animals. They're also available in Zingy Lemon and Sweet Apricot and Ginger with Almonds varieties, which I will definitely look out for. Available at Tesco.


Urban Fruit Pineapple (RRP 2 x £1) is a high fibre snack that counts towards your 5-a-day portions but I'd eat it just because it tastes great ! I love the taste of pineapple but cutting up a fresh pineapple is so messy. This is a great way of avoiding the mess and the hassle. Just enjoy the delicious, sweet flavour of pineapple in an instant - yum ! This is a great summer option for snacking when you're out and about as, unlike chocolatey snacks, it won't melt all over your fingers. 

 A subscription to Degustabox costs £12.99 per month including delivery, with each box having a value of much more than that, but the great news is, I have a discount coupon code for you which means you'll get the first box for just £9.99 - enter code PKUFE at the checkout. 

for more information :

Also now on Instagram @DegustaboxUK

Disclosure : We received the box in order to write an honest review. As a Degustabox blogger, I receive all of the products that go into the monthly boxes, but subscribers may not get exactly the same selection.

Sunday, 3 July 2022

What's Cooking At The Madhouse ? menu plan week 27


Into our last week at school ! Monday is a normal day (but hardly any pupils will come as they usually count the three days off when the school is closed for exams as the end of term), Tuesday we are taking anyone who does come to the start of the Tour de France (which is passing through Dunkirk for the first time in about fifteen years), Wednesday and Thursday morning are meetings and Thursday lunchtime is the end-of-year BBQ ... then that's it ! Sophie's covid has gone - she didn't even have any symptoms luckily - and the girls are off to see concerts in Paris and Antwerp. Another busy week but I'm getting into the summer holiday way of thinking ... bring it on !

Monday

lunch- canteen for me - leftovers for Pierre

dinner - chilli con carne and rice

Tuesday

lunch- I need a packed lunch to eat at the beach with the kids from school - Pierre can go fridge or freezer-diving (there should be leftovers)

dinner- smoked sausages, mash and beans

Wednesday

lunch- chipolatas with rice & veg

dinner- spaghetti carbonara

Thursday

lunch - end-of-term BBQ for me, not sure if the girls will be home or just Pierre but there should be stuff in the fridge

dinner- tacos

Friday

lunch- bacon sandwiches

dinner -  grilled ham with baked potato and coleslaw

Saturday

lunch- beefburgers (or hamburgers if I pick up some buns) with chips and coleslaw

dinner- nibbly bits from the freezer : Chinese chicken/veg snacks, pork banh bao, mini spring rolls, whatever else I picked up during Oriental week at the supermarket a few weeks ago !

Sunday 

lunch- roast chicken, roast potatoes, veg & gravy

dinner- pork/beef meatballs with pasta or maybe just leftovers/fridge grazing if nobody's hungry

***Click on my Menu Plans tag to see all my other weekly menu plan blogposts.***

Linking up with the Menu Plan Roundup over at Cats, Kids, Chaos

Related Posts Plugin for WordPress, Blogger...