Learn some new skills in healthy cookery with Schwartz this summer! Schwartz believes that there is no need to compromise on taste and flavour while eating healthily. The Schwartz Healthy Eating Plan suggests “eating a rainbow”, and is based on solid information about the different nutrients present in different coloured fruit and vegetables. Therefore, choosing different coloured sources enables a wider range of nutrients in your diet.
Schwartz’s nutritionist Azmina Govindji developed a ‘Colour Wheel’ to clearly show clearly the relationship between food colour and nutrients. Schwartz herbs and spices can make your ‘Colour Wheel’ even more flavoursome this summer, while having the added benefit of making your dish look extra enticing!
To get you inspired, enter our competition to be in for a chance to win a Healthy Hamper, filled with a year’s supply of Schwartz Herbs and Spices, worth over £100 and learn how to cook up a rainbow with Schwartz this summer!
Go to http://www.schwartz.co.uk/ to find out more about the Schwartz Healthy Eating Plan and for more recipes.
To be in with a chance of winning this fabulous prize, just do the following three things:
(1) follow my blog with Google Friends Connect (over on the side bar on the right)
(2) leave me a comment in the comments box with a way of contacting you (twitter name or email). If I don't hear back from you within a week, I'll have to pick another winner. Answer the following question:
Which one of the following herbs or spices is the colour RED?
(3) comment on any of my other blogposts and tell me where you commented (other giveaways don't count and each comment only counts for one giveaway !)
Bonus entries :
You can do any or all of the following for bonus entries - just make sure you leave me one comment per entry so that they're all counted !
(1) Follow me on twitter and tweet about my comp - this is now dead easy if you click on the tweet button on the right-hand side bar. Or you can make up your own tweet. Make sure you copy in @cherylp59 so I can track this.
(2) I love reading your comments so leave me some extra comments on my blogposts (maximum 5) and I'll give you a bonus entry for each one ! Just remember to leave me a comment here each time to tell me you've done so and where.
(3) I've created a facebook page for Madhouse Family Reviews so I'd love for you to become a follower on there too - http://www.facebook.com/pages/Madhouse-Family-Reviews/144910798898626
(4) Subscribe to my blog by email (near the top of the right-hand sidebar) so that all the new posts pop into your inbox in a handy digest every morning
UK only. Closing date : 12/6/11. Good luck.
Other current giveaways you may be interested in :
Giveaway #81 - Share magical Winnie the Pooh moments with your toddler courtesy of Fairy - closing date 29/5