Learn some new skills in healthy cookery with Schwartz this summer! Schwartz believes that there is no need to compromise on taste and flavour while eating healthily. The Schwartz Healthy Eating Plan suggests “eating a rainbow”, and is based on solid information about the different nutrients present in different coloured fruit and vegetables. Therefore, choosing different coloured sources enables a wider range of nutrients in your diet.
Schwartz’s nutritionist Azmina Govindji developed a ‘Colour Wheel’ to clearly show clearly the relationship between food colour and nutrients. Schwartz herbs and spices can make your ‘Colour Wheel’ even more flavoursome this summer, while having the added benefit of making your dish look extra enticing!
To get you inspired, enter our competition to be in for a chance to win a Healthy Hamper, filled with a year’s supply of Schwartz Herbs and Spices, worth over £100 and learn how to cook up a rainbow with Schwartz this summer!
Go to http://www.schwartz.co.uk/ to find out more about the Schwartz Healthy Eating Plan and for more recipes.
To be in with a chance of winning this fabulous prize, just do the following three things:
(1) follow my blog with Google Friends Connect (over on the side bar on the right)
(2) leave me a comment in the comments box with a way of contacting you (twitter name or email). If I don't hear back from you within a week, I'll have to pick another winner. Answer the following question:
Which one of the following herbs or spices is the colour RED?
a) Pepper
b) Basil
c) Paprika
(3) comment on any of my other blogposts and tell me where you commented (other giveaways don't count and each comment only counts for one giveaway !)
Bonus entries :
You can do any or all of the following for bonus entries - just make sure you leave me one comment per entry so that they're all counted !
(1) Follow me on twitter and tweet about my comp - this is now dead easy if you click on the tweet button on the right-hand side bar. Or you can make up your own tweet. Make sure you copy in @cherylp59 so I can track this.
(2) I love reading your comments so leave me some extra comments on my blogposts (maximum 5) and I'll give you a bonus entry for each one ! Just remember to leave me a comment here each time to tell me you've done so and where.
(3) I've created a facebook page for Madhouse Family Reviews so I'd love for you to become a follower on there too - http://www.facebook.com/pages/Madhouse-Family-Reviews/144910798898626
(4) Subscribe to my blog by email (near the top of the right-hand sidebar) so that all the new posts pop into your inbox in a handy digest every morning
UK only. Closing date : 12/6/11. Good luck.
Other current giveaways you may be interested in :
Paprika!!!
ReplyDeleteHey I am the first one to enter!
I already follow the blog via GFC
@Dorothee77
I have commented on Recipes for Sweet Treats with Philadelphia Cheese
ReplyDelete@Dorothee77
I tweeted the comp @Dorothee77
ReplyDelete(obviously I already follow you on Twitter)
I already subscribe to the blog via email (and I seem to receive the emails around 3ish in the morning!)
ReplyDeleteI like the FB page
ReplyDeleteI follow you and the answer is paprika! x @wendymcd83
ReplyDeleteTweeted @wendymcd83
ReplyDeleteFollow your FB page! (wendy mcdonald)@wendymcd83
ReplyDeletec) Paprika
ReplyDelete@kohsamuirosie
following you on twitter @kohsamuirosie and I have rt'd your comp
ReplyDeletewhat an excellent giveaway! got my fingers crossed for this one! I am already following with gfc.
ReplyDeletethe answer is c) Paprika
i have commented on Open Farm Sunday
@ashlallan
i follow on twitter already and have tweeted as @ashlallan
ReplyDeletei am subscribed to your blog by email already!
ReplyDeletei have commented on Recipes for Sweet Treats with Philadelphia Cheese
ReplyDeletei have commented on apollo blinds free safety devices
ReplyDeletei have commented on leapfrog maths adventure to the moon dvd!
ReplyDeletei have commented on boots nappy rash spray
ReplyDeletei have commented on New Covent Garden May Soup of the Month - Viva Espana Patatas Bravas
ReplyDeletealready follow you great blog
ReplyDeletetweeted about
ReplyDeletelike on FB my tweet addy is @baile1kim1
ReplyDeleteI am following your blog.
ReplyDeleteThe answer is Paprika.
I have commented on Charity, about the Co-op.
ReplyDelete@judithsbooks
Paprika
ReplyDeletecommented on make do and mend and following on blog
following on twitter also
I already follow with Google Fried =)
ReplyDeleteAnswer = Paprika
Have commented here 'Get your pre-school children enrolled in Dolly Parton's UK Imagination Library !'
@pipersky1
Tweeted, but had to change the tweet cos it was 3 characters too long (just took out some spaces). Hope this is OK @pipersky1
ReplyDeleteLike on FB @pipersky1
ReplyDeleteSigned up to email @pipersky1 =)
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteFollowing your blog - @joeycomps :)
ReplyDeleteAnswer is Paprika
Answer: Paprika
ReplyDeleteFollowing the blog and on twitter - have just tweeted @debwh142
commented on "Lets Go Fly a Kite". @joeycomps :)
ReplyDeleteFollowing on Facebook - Joey Grey Mse
ReplyDelete@joeycomps
c) Paprika
ReplyDeleteFollowing blog and comment posted on "Recipes for Sweet Treats with Philadelphia Cheese"
@spanglisher
Following on twitter. Tweeted @spanglisher
ReplyDeleteFollowing on Facebook - Lynne OConnor
ReplyDeleteSubscribed to blog by email @spanglisher
ReplyDeleteanswer = c) Paprika
ReplyDeleteI am following your blog. @tiddles12
have shared on facebook- user id = tiddles12 (Julie Booth)
ReplyDeleteI commented on your blog post about the very hot sharwoods sauce!
ReplyDeletebeebeeebay@gmail.com
following you
ReplyDeleterobyn_logan (at) yahoo (dot) com
Answer: Paprika
I am already following via Google Friends Connect
ReplyDeleteTweet me @aesop57
Answer: Paprika
I have made a comment on The Gammon Company - Gammon with Caramelized Pineapple review
Paprika!! I am following as Getting Greyer and my twitter ID is @4forme
ReplyDeleteI follow your blog with Google Friends Connect.
ReplyDeleteAnswer: c) Paprika (@pandcands on Twitter).
ReplyDeleteCommented on "Looking for a fun family day out ? Open Farm Sunday - 12th June 2011"
ReplyDeleteI follow you on twitter and tweeted (@pandcands).
ReplyDeleteAnswer - c) Paprika (@philibaldi)
ReplyDeleteI follow your facebook page for Madhouse Family Reviews too.
ReplyDeleteI am subscribed to your blog by email.
ReplyDeleteI follow via GFC
ReplyDelete@littleboo_21
c) Paprika
I've commented on 'The Gammon Company - Gammon with Caramelized Pineapple review'
Follow on Twitter & tweeted
ReplyDelete@littleboo_21
'Like' on Facebook
ReplyDeleteSarah Anguish
I subscribe to your blog
ReplyDeleteI follow on GFC
ReplyDelete@BoostieBoo
c) Paprika
I've commented on You and your tween book review
Following on Twitter and Tweeted - @BoostieBoo
ReplyDelete(1) I follow your blog with Google Friends Connect - Emma Clarke
ReplyDeleteFollowing on Facebook - JoJo Young
ReplyDeleteThe answer to the question is c) Paprika
ReplyDeleteI have tweeted a link to the giveaway (Twitter ID: @emma1111111)
ReplyDeleteI am a Facebook fan (Emma L Clarke)
ReplyDeleteFor a bonus entry I have commented on the following blog (emsiecov):
ReplyDeletehttp://madhousefamilyreviews.blogspot.com/2011/05/lovea-bio-tahitian-monoi-moisturising.html#comment-form
I follow your blog with Google Friends Connect.
ReplyDeleteThe answer to the question is c) Paprika
ReplyDelete@CoxeeFoxy
I have tweeted the comp link and I'm also following you on Twitter
ReplyDelete@CoxeeFoxy
@OLDWALSHY
ReplyDeleteTWITTED/FACEBOOK, TO FORFILL THE RULES, ANSWER C PAPRIKA , IS THE ONE YOU SEEK, TO THE QUESTION OF THE WEEK
c) Paprika
ReplyDelete@rommer987
I follow you and the asnwer is c) Paprika.
ReplyDelete@cwillmer
Paprika
ReplyDelete@rachlovesgin
POsted a comment on your fab review of the Sugar and Spice curry spice kit! Which sound fab : )
ReplyDelete@cwillmer
Already follow you on twitter but have retweeted @cwillmer
ReplyDeleteAlready follow your facebook page but have shared with my friends.
ReplyDelete@cwillmer
My answer is c paprika have followed you and thks for running
ReplyDeleteI'm following with GFC.
ReplyDeletea) Paprika
You can contact me on Twitter @googoodoll83.
I've tweeted about your giveaway @googoodoll83.
ReplyDeleteI've liked your Facebook page. I'm Alison Ducky (Sperry).
ReplyDeleteI've subscribed to your blog via email.
ReplyDeleteAnswer is C) Paprika I am following on GFC
ReplyDelete@daisyangel1
I have commented on your Zhu-Zhu Cow Plush Microwaveable Slipper Boots review
ReplyDelete@daisyangel1
I have tweeted the comp too
ReplyDelete@daisyangel1
I have also subscribed to your blog.
ReplyDeleteThanks @daisyangel1
tweeted @kooloose
ReplyDeleteAlso following you on Facebook @ Cate Mse Smethurst
ReplyDeleteThe answer is Paprika. I would love to win this!!!
ReplyDeleteFollowing you on twitter @kooloose
ReplyDeleteI have just shared the giveaway on my facebook profile too.
ReplyDeleteHi Cheryl!
ReplyDeleteEnter me please!
(1) follow as MsBubu
(2) contact me by email: msbubu26(at)gmail(dot)com, I don't always get the tweets tagged to my name!
Which one of the following herbs or spices is the colour RED?
c) Paprika
(3) I commented on the Yankee Candles post
Thank you!
I follow on Twitter and tweeted: http://twitter.com/#!/MsBubu26/status/75697758689964032 (@MsBUbu26)
ReplyDeleteI like your FB page: Stephanie Gauthier B(...)
ReplyDeleteSusbcribed via email with msbubu26(at)gmail(dot) com
ReplyDeleteI commented on the Barry M makeup review
ReplyDeleteI commented on Zhu-Zhu Cow Plush Microwaveable Slipper Boots review
ReplyDeleteCommented on Awww I got a Butterfly Award for the coolest blog I ever know post
ReplyDeleteCommented on the Spice up your life again! post
ReplyDeleteI just commented on the post: Make Do and Mend money saving tips !
ReplyDeleteAnswer: c) Paprika
ReplyDeleteFollowing with GFC as Maisie.
Contactable on Twitter as @maisietoo
Commented under 'Book review : RSVP - Helen Warner'.
Following already on Twitter and have tweeted. @maisietoo
ReplyDelete(Following with GFC as Maisie)
Already following on Facebook as Maya Russell.
ReplyDelete(Twitter @maisietoo and following with GFC as Maisie.
Subscribed to e-mail already.
ReplyDelete(Twitter @maisietoo and GFC as Maisie)
following on google friends lovely x
ReplyDeleteanswer is paprika :)
ReplyDelete(lilpickle87 on twitter, hopefully clicking on my name should show that though x)
commented on this post http://madhousefamilyreviews.blogspot.com/2011/05/salad-light-1-cal-per-spray-salad.html
ReplyDeletetweeted and following as lilpickle87
ReplyDeletePaprika!!!
ReplyDeleteI already follow the blog via GFC
@relisys222
The answer is paprika
ReplyDeleteI follow your blog via GFC
My twitter name is @zoenmya
ReplyDeleteI follow you on twitter
ReplyDeleteI like your facebook page as zoe allen mse
ReplyDeleteAnd i subscribe by email xx
ReplyDeleteAlready following blog and have now subscribed by e mail too
ReplyDeleteanswer (C) Paprika
ReplyDeletefollowing as marchez50
@boo1003 on twitter
I commented on your Surecare review
ReplyDeleteI commented on Lovea Bio Tahitian Monoi Moisturising Hair Mask review
ReplyDeleteTwitter isd @RuthMarianna
I follow your blog on Google.
The answer is Paprika
I've tweeted as @RuthMarianna
ReplyDeleteI already like your Facebook page
ReplyDeletetwitter id @RuthMarianna
I have subscribed to your email
ReplyDeletetwitter id @RuthMarianna
c) Paprika
ReplyDeleteive subscribed and tweeted
princess_smithee@hotmail.co.uk
It's Paprika! Please pick me :)
ReplyDeleteyasmine.woolley@gmail.com
paprika this prize would make cooking a lot more fun
ReplyDeleteI follow on GFC
ReplyDeleteThe answer is Paprika
@emilyh13
Thanks!
answer c) Paprika
ReplyDeletelauralsterling@hotmail.com
I am following your blog
ReplyDeleteanswer c) Paprika
following on twitter @babymumbles
ReplyDeleteI have liked you on facebook
ReplyDelete'cassie bedford'
@babymumbles
Follwed your blog
ReplyDeleteCommented on Toffee Dodgers review
Answer: c) Paprika
@psychicsheep on twitter
Have followed you on twitter & tweeted :)
ReplyDeleteI have liked your fb page.
ReplyDeleteAnswer - c) Paprika
ReplyDeleteAlready following you on GFC
commented on the book review - Five Minute Bread.
@phyllgerry
Already following and have RT'd giveaway
ReplyDelete@phyllgerry
Already liking you on FB (ID Phyllis Ellett)
ReplyDeleteAlready subscribe to you daily emails and jolly nice they are too.
ReplyDelete@phyllgerry
Answer is C Paprika :) Already a follower of your blog x
ReplyDelete@MrsD_Winchester
Tweeted - @MrsD_Winchester :)
ReplyDeleteLike your Facebook page (Jo Kelly)
ReplyDeletex
Subscribe to your emails
ReplyDelete@MrsD_Winchester
c - paprika
ReplyDelete@lillyfer85
already following on gfc, samantha_ripley will not let me log in :(
commented on My Mini Baby Born Ambulance Car review (i already have mine :))
ReplyDeletefollowing on twitter and tweeted @lillyfer85
following on facebook
ReplyDeletesubscribed to email
ReplyDelete@lillyfer85
already a facebook fan @lillyfer85 samantha ripley
ReplyDeletepaprika
ReplyDeletec) Paprika
ReplyDeletealready liked you on fb x
ReplyDeletealready a blog follower
ReplyDeleteCommented on blog post The ultimate dads' cake recipe – rich chocolate and marshmallow brownies
ReplyDeleteHave subscibed to email.
ReplyDeleteoh if i win, my email address in on my blog x
I already follow with Google Fried =)
ReplyDeleteAnswer = Paprika
kimmy393 on twitter
Already follow with Google friend @compcake
ReplyDeletec) Paprika @compcake
ReplyDeletecommented on http://madhousefamilyreviews.blogspot.com/2011/06/ultimate-dads-cake-recipe-rich.html
ReplyDeleteTweeted as @compcake
ReplyDeletealready a follower on Facebook @compcake
ReplyDeletec. paprike
ReplyDelete@_cathyj_
subscribed to email updates @compcake
ReplyDeletealready following you on Google Friends Connect
ReplyDeletec) Paprika @essexgirlSE
ReplyDeletecommented on HP Sauce with Guinness review
ReplyDeletepaprika !!
ReplyDeletealready follow with gfc
left you a comment on the help dora help post xx
@clareandtribe
got you on facebook x
ReplyDeleteget your email every morning :)
ReplyDeletehave tweeted
ReplyDelete@clareandtribe
commented on toffee dodgers review x
ReplyDeleteand commented on your 7.99 breakfast bargain
ReplyDeletecommented on the baby born ambulance review also x
ReplyDeleteAnswer = c)paprika
ReplyDeletejenifer_pettitt@hotmail.com
Answer: c)paprika
ReplyDelete@angiehoggett
C) Paprika
ReplyDelete@bigjessie_1
Following your blog; Answer is c) Paprika ; Commented on "The ultimate dads' cake recipe – rich chocolate and marshmallow brownies" ; Twitter: @thespotmeister
ReplyDeleteTweeted @thespotmeister
ReplyDeleteI like on Facebook (Jacqueline Burton Mse)
ReplyDeleteI'm subscribed to your blog by email :)
ReplyDeletec) Paprika
ReplyDeleteTwitter @mellysocks
I am following on twitter and I have tweeted @mellysocks
ReplyDeletec) Paprika
ReplyDeleteI follow your blog with Google Friends Connect
as Marzena
I commented on The ultimate dads' cake recipe – rich chocolate and marshmallow brownies
@marzutek on twitter
I follow you on twitter and I tweeted as @marzutek
ReplyDeleteI've liked your facebook page as Marzena Szy
ReplyDelete@marzutek on twitter
I subscribed to your blog by email
ReplyDelete@marzutek on twitter
c) Paprika
ReplyDeleteAlready following your blog @LindyHine
Tweeted @LindyHine
ReplyDeleteCommented on Toffee Dodgers
ReplyDeleteThe answer is c. paprika
ReplyDeleteHave commented on Chocolate Craft Praline Filled Mini Eggs review
@freyamae1
c Paprika
ReplyDeleteTweeted as well!
x
Answer - c) Paprika
ReplyDeleteHave commented HMS Belfast Operations Room Now Open
Already following your blog
@joanna_kow
tweeted
ReplyDelete@joanna_kow
Answer - Paprika
ReplyDeleteI am already following your blog through GFC!
@zebedee01
I have commented on the Toffee Dodgers review :)
ReplyDelete@zebedee01
Paprika is the answer - which is a lovely spice!
ReplyDeleteclaireyfairy89@hotmail.co.uk
@fairy89
I'm connected to you through google friend thingy lol
i have commented on the toffee dodgers post
ReplyDeleteclaireyfairy89@hotmail.co.uk
@fairy2789
i am following you on twitter and have tweeted about this competition @fairy2789
ReplyDeleteI already like your page on facebook - claire green =)
ReplyDeleteI'm enjoying reading your blog. My answer to the question is: c) Paprika
ReplyDeleteI'm following your blog via Google Friends Connect, and my Twitter username is @Ianthesunlover
I've commented on the scrumptious Provamel 'Botanical' soya yogurt review
I'm following you on Twitter and have tweeted about the comp. My Twitter username is @Ianthesunlover
ReplyDeleteI've commented on the Kalms Lozenges review.
ReplyDeleteI like your Facebook page (my Facebook name is: Ian Campbell)
ReplyDeleteI've subscribed to your blog via e-mail.
ReplyDeleteanswer is c) Paprika and I already follow contact @pooohbear2811
ReplyDeletecommented on toffee dodger review
ReplyDeletetweeted comp @pooohbear2811
ReplyDeletelike your facebook page already Elaine Livingstone
ReplyDeletefollow blog by e-mail
ReplyDelete