Sunday, 8 November 2015

Sunday weigh-in : A long time coming


For about the past month, I've been stuck on a plateau and my weight hasn't budged AT ALL which has been really frustrating. Well, that's the official weigh-in version but it's actually been fluctuating between 89.6kg and 90.3kg but I got sick of adding and subtracting a few hundred grammes to get back to the same figure so I logged it as a no change.

But this week, I've finally shifted down to 89kg. Woo hoo ! Let's hope this is the start of a new downward curve.

I haven't changed anything in my food/exercise but I have started pampering myself a bit more. I got myself a new haircut - well, just a trim really but as my hair was dry and lacklustre, I followed the hairdresser's advice and went for a "transparent colour" which barely changes the natural colour but adds extra shine. 


 This was before ...


And this is after. (Although the loose curls she put in at the bottom have now dropped out.) I can't see any difference in colour but Juliette thinks it's darker and Sophie says it's hidden all the grey (thanks for that !!). It's definitely glossier though.


I've also started a #BathroomBlitz to make some space in the drawers which has seen me using face masks and body creams and foot creams and hand creams and various other lotions and potions on a regular basis. I'm usually very low maintenance so I didn't think I'd stick with it but it's actually good fun rummaging through my samples and half-used bottles to see what I fancy trying out next. I can see that my skin is much softer and clearer and I think this is all adding to my general mood of positivity. Maybe that's what gave the scales a nudge in the right direction, who knows ?! If nothing else, it's making the bathroom tidier !

Positives of the week

- I've finally hit my second mini target - get my lb's lost into double figures. Next up ?  Get my "weight to lose" badge down into the 40's. Only 2lb to go so I should be there in a week or two.

- My badges are finally on the move ! Last week : 4kg lost/9lb lost and 52lb to go. This week : 5kg lost/10lb lost and 51lb to go.

- I'm full of energy and positivity at the moment - long may it last !

Current targets 

Last week's target : Hit the next mini target - get my lb's lost into double figures. (DONE !)


This week's targets :  A 1kg loss would be fabulous but even 500g would be a step in the right direction. Hit the next mini target - get my "weight to lose" badge down into the 40's.

Short-term targets 

(1) get back into the 80's
(2) get my "lbs lost" back into double figures
(3)  get my "weight to lose" badge down into the 40's
 (4)  get back to 87kg, my pre-holiday weight   
(5) get my "kg lost" badge back into double figures 
(6) get my "weight loss" badge higher than my "still to go" badge
(7) get back into my (smallest) bright blue jeans comfortably
(8) get back to 77kg - my lowest weight since my pregnancies

Longer-term targets :  Hit my target weight of 70kg.

START WEIGHT :93.7kg (BMI 34.8)
TARGET WEIGHT : 70kg (BMI 26)
WEIGHT LAST WEEK  : 89.6kg (BMI 33.3)
WEIGHT TODAY : 89.0kg (BMI 33.1)
WEIGHT LOST SO FAR :  4.7kg
STILL TO GO : 19.0kg
CHANGE THIS WEEK : -0.6kg

Feel free to add your weightloss posts to my weekly linkie - it's great to see how everyone else has been getting on and give each other support and encouragement. You can even grab the linkie code and add it to your own blog if you like. :)










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5 comments:

  1. You look sooo pretty, Cheryl! In the photos your hair looks darker after the treatment, but that could be the photo. It added body to it.

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    1. Aww shucks, you'll make me blush ! lol ;-)

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  2. Fingers crossed for the continues downwards shift, it must feel great after the backing and froing
    PS
    Love the hair #WeightLossWednesday

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  3. Oh wow! Look how long your hair is, it's amazing! A definite difference in colour, it looks slightly darker and richer! You look beautiful chick! Glad those scales are on the downwards slide! Told you it would happen! Thank you for linking up with #WeightLossWednesday xx

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