Naomi Chunilal, a Yoga and meditation teacher from North Devon, has just written a new book for mums-to-be that promises unparalleled support and nurturing throughout pregnancy, labour and early motherhood.
She explains : "I wrote the Mindful Mother after searching high and low for guidance to keep me afloat on my own journey into the unfamiliar territory of newborn babies. Upon standing on the shores of new motherhood, I realised that I didn't seem to have a natural aptitude to be a mother to say the least! And so I wanted to understand how to be present and enjoy this incredible phase of life. 'The Mindful Mother' supports and nurtures you to find more resilience, joy and fulfilment to cope with the reality of sleepless nights, feeding upon demand and looking after a young baby or child around the clock."
Speaking with humour and clarity to women's hearts, the Mindful Mother provides you with an emotional lifeline to not only survive but thrive through daily mothering dilemmas and challenges of looking after a baby. Through simple and clear meditation and self-development practices, it enables you to cultivate an authentic practice of mindfulness to help you navigate a clear path through the joys and frustrations of new family life.
I have one copy of the book to give away to a lucky Madhouse Family Reviews reader. Fill in your entries in the Rafflecopter widget below.
UK only. Closing date : 7/6/15
T & C's : Entries close at midnight on the closing date. Winners will be selected with a random number generator and announced on facebook, twitter and in the giveaway post subject line. Please note, you will be contacted by email and/or twitter and if I haven't heard from you after a week, I'll have to pick another winner. Prizes will be sent out by the companies or their PR directly to winners. Madhouse Family Reviews cannot be held responsible for any prizes that go astray !
Other giveaways you may be interested in :