Friday, 11 May 2012

Giveaway #190 : win £100 worth of Sanctuary Spa vouchers - closed - winner @snarepuss



The Easter holidays seem but a distant memory and that relaxing summer break still feels a long way away? Well fear not! There are other ways to enjoy some much needed ‘me’ time in the run up to your next holiday....

Enjoy your coffee
A 15 minute break with a cup of coffee is a great way to relax and unwind. Did you know that coffee, in moderation of 4-5 cups a day, is safe and can form part of a balanced diet? Coffee also provides the perfect “pick-me-up” to keep you going throughout the day, keeps you hydrated, helping you to maintain healthy looking skin and studies have shown it may decrease the risk of conditions, such as diabetes, heart disease and some cancers. Pregnant women however should moderate coffee drinking in line with NHS guidelines to 2-3 cups a day.

For that extra bit of luxury
Whilst coffee can give you a daily boost, it’s great to have a long pampering session every now and again. We’ve partnered with the British Coffee Association to offer you the opportunity to win £100 worth of Sanctuary Spa vouchers, allowing you to relax with a day at the spa or indulge in some treatments.

For more information about coffee and health, visit the British Coffee Association website, facebook group (I love my coffee break) or Twitter.





Voucher Terms and Conditions
The Sanctuary Spa's monetary vouchers can be redeemed against spa days at the Sanctuary Spa Covent Garden, and Sanctuary Spa treatments or products at all Sanctuary Spa locations. Entrants must be 16 years or over. Gift vouchers must be redeemed within 10 months. Please note all Sanctuary Spas are exclusively for women. The content of the voucher cannot be changed. Change cannot be given. Gift vouchers are non-refundable and cannot be exchanged for cash or refunded/replaced if lost or stolen. General spa terms and conditions apply. For full T&Cs please visit the Sanctuary Spa website: http://www.thesanctuary.co.uk/terms-conditions.htm.


To be in with a chance of winning, just do the following : 

(1) leave me a comment on one of my blogposts (other giveaways don't count)

(2) leave me a comment in the comments box with a way of contacting you (twitter name or email) and answer the following question (you can find the answer above). Also don't forget to tell me which of my other blogposts you commented on :
What are the safe levels of coffee consumption during pregnancy?
a)     None – it is not safe to consume during pregnancy
b)     1-2 cups per day
c)      2-3 cups per day
d)     4-5 cups per day 
 

Bonus entries

You can do any or all of the following for bonus entries - just make sure you leave me one comment per entry so that they're all counted !

(1) Follow me on twitter (@cherylp59) and tweet about my competition. You can use the handy retweet button over in my side bar or write your own tweet but make sure you copy in @cherylp59 so I can track this.

(2) Like "Madhouse Family Reviews" on facebook (https://www.facebook.com/MadhouseFamilyReviews) or leave me a message on my wall if you're already a liker.

(3) I love reading your comments so leave me some extra comments on my other blogposts (maximum 5 - other giveaways don't count !) and I'll give you a bonus entry for each one. Just remember to leave me a comment here each time to tell me you've done so.

(4) Subscribe to my blog by email (near the top of the right-hand sidebar) so that all the new posts pop into your inbox in a handy digest every morning

(5) click on the google +1 button over in my sidebar

(6) add a +k klout point to @cherylp59 on Klout and tell me which category you added it to

(7)  pin one of my images on pinterest (tell me which one)

(8) "favourite" this blog on Technorati by clicking on the button in my sidebar
(9) Follow my blog with google friends connect.

UK only. Closing date : 27/5/12
Please note, you will be contacted by email and/or twitter. If I haven't heard from you after a week, I'll have to pick another winner. 

Other giveaways you may be interested in :    
     


181 comments:

  1. have commented on your Stewed! One Pot Meals Beans, Bacon & Bangers review

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  2. c) 2-3 cups per day @gumbie23

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  3. following on twitter havetweeted @gumbie23

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  4. liking you on facebook helen rhoads

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  5. I have commented below Ben and Holly’s Little Kingdom : The Elf Games DVD review

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  6. c) 2-3 cups per day You can catch me on Twitter: @tracyknixon

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  7. I am following and have tweeted @tracyknixon

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  8. I like "Madhouse Family Reviews" on facebook Tracy K Nixon

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  9. I have given you a Klout on Family!

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  10. I have pinned the above pic on Pininterest )Tracy Nixon

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  11. I have "faved" this blog on Technorati!

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  12. I am following via GFC! Thank you xxx

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  13. Answer: 2-3
    Commented on "Oven-baked scotch eggs".
    @pandcands

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  14. I follow you on Twitter and tweeted! @pandcands

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  15. I Like "Madhouse Family Reviews" on facebook and left a message.

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  16. I am subscribed to your blog by email.

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  17. Clicked on the google +1 button.

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  18. Clicked on the google +1 button.

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  19. "Favourited" this blog on Technorati.

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  20. I follow your blog with google friends connect.

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  21. I've left a comment on Next Blogger campaign : I’m Supporting Team GB scarves
    Answer: 2-3 cups a day
    @Dorothee77

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  22. I follow you on Twitter and tweeted
    @Dorothee77

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  23. I subscribe to the blog via email
    @Dorothee77

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  24. I've clicked on the +1 button
    @Dorothee77

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  25. I've "favourited" this blog on Technorati
    @Dorothee77

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  26. and I follow you via GFC
    @Dorothee77

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  27. Hi, I have commented on silent sunday

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  28. gave you a klout point on family

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  29. I have favorited your blog on technorati

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  30. I already subscribe to your blog by email

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  31. clicked on the google +1 button

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  32. I already like your facebook page- have left a message on your wall- Esther James

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  33. I've also left a comment on Ben and Holly’s Little Kingdom : The Elf Games DVD review
    @Dorothee77

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  34. C - 2/3 cups. Commented on most of your reviews :-)
    The cbeebies one this morn
    Smudger_26


    X

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  35. c) 2-3 cups a day. I don't drink this much even when I'm NOT pregnant!
    lcshiels@gmail.com

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  36. c) 2-3 cups per day

    nessie194@yahoo.co.uk

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  37. 2-3 cups a day...... nikkiriverhilton@hotmail.com
    cheers!! happy cuppa to you1!

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  38. 2-3 i am following on twitter and tweeted @siobhanmarie4

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  39. Jessica Magson17 May 2012 at 07:05

    c) 2-3 cups per day

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  40. Jessica Magson17 May 2012 at 07:07

    If I one, I'd be starting my day off with a cup or two of my favourite coffee brew and heading off to the spa. Fingers, toes and everything else crossed for a lovely email telling me you have some lovely jubbly exciting winning news for me :)

    ReplyDelete
  41. Jessica Magson17 May 2012 at 07:09

    Ah...you'll need this: theluckyhorse@yahoo.co.uk :-p

    ReplyDelete
  42. Answer - c) 2-3 cups per day

    I've commented on your post about fruit and veg 5 a day.

    @BoostieBoo

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  43. I have tweeted - @BoostieBoo

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  44. My post above should also say I follow you on Twitter :)

    I like your FB page and have commented - JoJo Young :)

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  45. I already sub via email - @BoostieBoo

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  46. I've clicked on Google+
    @BoostieBoo

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  47. Already following via GFC - Jo Young
    @BoostieBoo

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  48. I've pinned the photo at the top of this page (coffee) - @BoostieBoo

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  49. 2-3 cups is recommended by nhs

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  50. c) 2-3 cups per day
    twitter @dark_anel787

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  51. I've commented on Fruit And Veg - Just One More campaign :) x

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  52. NHS guidelines to 2-3 cups a day.
    @LilinhaAngel

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  53. (1) Follow me on twitter (@cherylp59) and tweet about my competition

    ReplyDelete
  54. (2) Like "Madhouse Family Reviews" on facebook

    ReplyDelete
  55. (4) Subscribe to my blog by email

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  56. (5) click on the google +1 button

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  57. (9) Follow my blog with google friends connect.

    ReplyDelete
  58. Comment Heinz Barbecue Sauce recipe #3 : Ultimate Barbecue Baked Beans

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  59. Ive commented on "Fruit and Veg - Just One More Campaign"
    2 - 3 cups per day
    @mountaingirlee4

    ReplyDelete
  60. I like Madhouse Family Reviews on Facebook
    Isobelle Forde

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  61. I am subscribed by email
    @mountaingirlee4

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  62. Already following on GFC x
    isobelle forde

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  63. A great prize! I've commented on your potty training pads blog and follow on GFC. Di Mayze Di.mayze@live.co.uk

    ReplyDelete
  64. I've commented on the Montagne Jeunesse dry skin Face Mask
    @mountaingirlee4

    ReplyDelete
  65. @Isis1981uk
    Answer: 2-3 cups a day

    Commented on Lillipops Iced Soothies review.

    ReplyDelete
  66. Ive commented on the Lillipops Iced Soothies review
    @mountaingirlee4

    ReplyDelete
  67. I have commented on http://madhousefamilyreviews.blogspot.co.uk/2012/05/dentyl-active-mouth-wash-review.html?showComment=1337791662678

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  68. @needaphone ... C) 2-3 cups is the safe limit

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  69. I follow on twitter and have tweeted out as @needaphone

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  70. I have favourited this in technorati x

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  71. I have added a picture of Dentyl to my pininterest board ( comp links)

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  72. I have given you a Klout in blogging

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  73. I have commented on http://madhousefamilyreviews.blogspot.co.uk/2012/05/nintendo-3ds-review.html?showComment=1337792641993

    ReplyDelete
  74. I have commented on http://madhousefamilyreviews.blogspot.co.uk/2012/05/wow-look-at-what-was-in-this-months.html?showComment=1337792729533

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  75. I have commented on http://madhousefamilyreviews.blogspot.co.uk/2012/05/national-walk-to-school-week-walk-to.html?showComment=1337792933121

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  76. This comment has been removed by the author.

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  77. Have commented on Bart's Diamond Jubilee Cake blog

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  78. c) 2-3 cups per day commented on your fab jubilee cake @ali991

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  79. NHS guidelines states 2-3 cups a day.

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  80. 2-3 cups per day! potloudle@gmail.com. Lovely comp, would love to treat my mum!

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  81. @needphone I have commented on http://madhousefamilyreviews.blogspot.co.uk/2012/05/picture-book-review-marvin-mole-and.html?showComment=1337937786831

    ReplyDelete
  82. c) 2-3 cups per day
    commented on New Cbeebies show Cloudbabies @lillyfer85

    ReplyDelete
  83. following and tweeted @lillyfer85

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  84. following and commented on facebook

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  85. pinned muffin tin magnets - great idea :)

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  86. commented on Rowntrees Fruits Bottles review @lillyfer85

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  87. commented on Propercorn Popcorn review @lillyfer85

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  88. commented on Heinz 7+ months Fruit Smoothie review @lillyfer85

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  89. commented on Make yourself Bee-autiful with Lush for National Honey Week next week ! @lillyfer85

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  90. commented on Tiny Tatty Teddy review

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  91. c) 2-3 cups a day @essexgirlSE

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  92. commented here thanks @essexgirlSE

    http://madhousefamilyreviews.blogspot.co.uk/2012/03/schwartz-review-14-tray-baked-piri-piri.html

    ReplyDelete
  93. retweeted as @essexgirlSE

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  94. liking on FB as Essexgirl SE

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  95. already following on GFC as Bruce@essexgirlSE

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  96. I commented here http://madhousefamilyreviews.blogspot.co.uk/2012/05/my-first-picture-books-review.html


    c) 2-3 cups per day

    @hlac1

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  97. https://twitter.com/hlac1/status/206101622382804992 I tweeted here @hlac1

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  98. I'm a fan on Facebook and have commented (Hazel Christopher)

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  99. I pinned the coffee image with a link to the competition http://pinterest.com/pin/228276274832733302/

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  100. following on twitter as @jo4chelsea

    ReplyDelete
  101. I've commented on the Barts Diamond Jubilee cake recipe post.
    @claire_trevor

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  102. Answer: c) 2-3 cups per day
    chocolateeclaire441@hotmail.com

    ReplyDelete
  103. I have commented on "Weight Watchers Move More in May Campaign" post.
    @mountaingirlee4

    ReplyDelete
  104. I have commented on your "Dentyl Active Mouthwash Review"
    @mountaingirlee4

    ReplyDelete
  105. Ive clicked on Google +
    @mountaingirlee4

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  106. I commented on Ben and Holly’s Little Kingdom : The Elf Games DVD review.

    Answer C) 2-3 cups

    @captainsunflow on twitter

    ReplyDelete
  107. Am following you and have tweeted
    @captainsunflow

    ReplyDelete
  108. I am subscribed to your blog by email
    @captainsunflow

    ReplyDelete
  109. following on gfc: angieh

    commented: Schwartz Review #12 : Creamy Pan-Fried Pork with Apple & Sage

    Answer: C) 2-3 cups

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  110. have commented on your post 'Savvy Online Shopper meme '
    the answer is C) 2 -3 cups per day

    @piperanddaisy

    ReplyDelete
  111. Charlotte Jones26 May 2012 at 20:22

    Answer) 2-3 cups per day

    Commented on "Schwartz review #16 : Chicken & Chorizo Gratin"

    charlotterussell01 at hotmail dot com

    @charlotte_jones :)

    ReplyDelete
  112. Following on twitter and have tweeted @piperanddaisy

    ReplyDelete
  113. Already a facebook fan as sue willshee @piperanddaisy

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  114. Already subscribed by email @piperanddaisy

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  115. Have google +1's @piperanddaisy

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  116. pinned the coffee picture from this post on pinterest @piperanddaisy

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  117. favourited on technorati as suewilly @piperanddaisy

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  118. have google +1'd @piperanddaisy

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  119. Answer c) 2-3 cups per day

    Followed and tweeted (@steviesb11), liked you facebook page, subscribed to your blog, google +'d and commented on Bart's Diamond Jubilee Sponge!

    ReplyDelete
  120. This comment has been removed by the author.

    ReplyDelete
  121. Have commented on Schwartz review #16 : Chicken & Chorizo Gratin and answer is c)2-3 cups per day @compcake

    ReplyDelete
  122. Tweeted as @compcake https://twitter.com/CompCake/status/206638614329819136

    ReplyDelete
  123. This comment has been removed by the author.

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  124. Already like on FB @compcake

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  125. Already subscribed to blog @compcake

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  126. Follow via GFC @compcake

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  127. I commented on Garnier Ambre Solaire Team GB Suncare review

    answer 2-3 cups per day
    @snarepuss

    ReplyDelete
  128. I have followed and tweeted :) @snarepuss

    ReplyDelete
  129. Liked and commented on fb - sarah catherine parker

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  130. Carol Masterton27 May 2012 at 15:19

    Commented on: WeightWatchers recipe : Malaysian Pork With Pineapple

    carolistheone84@yahoo.co.uk

    Answer is c) 2 to 3 cups per day

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  131. Following and tweeted as beclee09

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  132. I have commented on this post: http://whereintheworldisjennywoodenmum.blogspot.co.uk/2012/05/hobnobbing-with-bigwigs.html?showComment=1338149415597#c1018729967867364229 which by the was is hilarious!

    c) 2-3 cups per day



    @goriami

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  133. I follow you on twitter and have tweeted @goriami

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  134. I've liked you on FB! Vita x

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  135. g+1 eileen.lichfield@yahoo.com

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  136. I commented on Lumi Light-Up Fashion Jewellery review

    And the answer is c) 2-3 cups per day :)

    @Laura_Cookies

    x

    ReplyDelete
  137. I follow on twitter and have tweeted @Laura_Cookies

    ReplyDelete
  138. I clicked Google +1

    @Laura_Cookies

    ReplyDelete
  139. I follow with GFC

    @Laura_Cookies

    ReplyDelete
  140. I like your facebook page already so have left you a message! - Laura Carrol

    ReplyDelete
  141. I'm subscribed via email

    @Laura_Cookies

    ReplyDelete
  142. Commented on Schwartz review #16 : Chicken & Chorizo Gratin

    @Laura_Cookies

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  143. I gave you K+ for blogging x

    ReplyDelete
  144. Commented on Electric Zebra Electronic Cigarettes review

    @Laura_Cookies

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  145. Commented on silent sunday 20 May x

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