Sunday 3 March 2013

Sunday weigh-in : What goes up must come down



I've put 600g on this week, which is what I lost last week, but I know that's down to the time of the month so I'm not going to feel bad about it. I am, however, going to feel incredibly GOOD about this :


Taken last week and good to compare with the one below, taken on holiday in 2011 !


Right, on that note, off to pick up this week's fruit & veg box at the market !

Positive points of the week :

- Still wearing my wedding ring. :)

- Went on a long walk with the kids a couple of times over the holidays and they really enjoyed it so will be doing many more when the temperatures rise a bit - it's still freezing out there !

- Still menu planning and still buying a fruit & veg box which means we're eating loads more fresh fruit and veg

This week's target 

Get back into work routine but maintain the healthy cooking from scratch every day.

START WEIGHT : 91.9kg
TARGET WEIGHT : 66kg
WEIGHT LAST WEEK  : 78.3kg
WEIGHT TODAY : 78.9g
WEIGHT LOST SO FAR :  13kg
STILL TO GO : 12.8kg
CHANGE THIS WEEK : +0.6kg

Feel free to add your weightloss posts to our weekly linkie - it's great to see how everyone else has been getting on and give each other support and encouragement :)





Created by MyFitnessPal - Free Calorie Counter


 MyFitnessPal - Nutrition Facts For Foods

Disclosure : I'm currently using a Thinking Slimmer SlimPod and a WeightWatchers Online subscription, in return for honest feedback. I also receive regular hampers of WeightWatchers products, and have also benefitted from a one-month Jenny Craig trial.

7 comments:

  1. Wow! Love the photo Cheryl, you can really see how far you've come. I look forward to seeing the next photo in a few months. Sorry I was late with the linkie this week, good luck for next week xx

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    Replies
    1. No problem at all - hope we both have a fab week next week xxx

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  2. You look amazing, well done you, you really have done great!

    ReplyDelete
  3. the comparison is great, you look good

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  4. Thanks everyone :) This blogpost is going to keep me motivated on the not-so-good weeks !

    ReplyDelete

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